These cranberry orange “jello pudding” cups are a great holiday dessert on the lighter side. Lc, lf, sf

Healthy Banana Oatmeal Cookies. Gluten-free, sugar-free, fat-free, dairy-free, delicious and good for you.

5-CALORIE Sugar-Free Butterscotch Syrup — all the flavor of butterscotch, none of the sugar or cream! (5 ingredients, no cooking required)

Smoked trout salad

Smoked eggplant dip

Homemade Bisquick — use this convenient mix for healthier, fresher tasting versions of your favorite recipes

SECRET-Ingredient Green Apple Gummy Bears! Only 6 ingredients and none of the high-fructose corn syrup or food dyes!

Healthy Homemade Orange Gummy Bears… with a secret ingredient! Only 5 ingredients and NO high-fructose corn syrup or food dye!

Harvest the last garden herbs & make tasty, easy, G-F, low-cal vinegars. Great for healthful salads and for memorable kitchen gifts.

A warming, nourishing soup, packed with goodness and lots of flavour.

3-ingredient DIY Alcohol-Free Vanilla Extract! Super easy and all-natural with a pure vanilla flavor — perfect for gifting!

Fat-free potato chips

Overnight “no oats” chocolate porridge. Delicious, creamy and nutritious.

Homemade carrot soup with dill in just 15 minutes!

A thick and dense loaf with a soda bread like consistency. Allergy friendly: dairy free, gluten free and grain free!

Warming, nutritious and one of the most flavoursome carrot soups you will ever try!

Healthy Homemade Sugar-Free Vanilla Syrup! All the flavor of vanilla beans in liquid form, without the added sugar or corn syrup!

Creamy cumin dill coleslaw – a lightened up Bobby Flay dish.

This peach spice overnight oatmeal is the perfect blend of summer and fall. Plus the post has Princess Bride references! Lowfat, sugar-free.

6-ingredient Banana Cream Pie Milkshake — a lightened up ULTRA creamy “dessert” milkshake that’s healthy enough for breakfast!

This cinnamon craisin swirl bread is low-fat and sugar-free.

A chilled Gazpacho packed with flavour and texture. Perfect as a starter or main. This dish is bursting with goodness.