Quick and easy chocolate treats that are low in carbs and high in healthy fats. Perfect for a healthy paleo diet and Valentine’s Day!

All natural, succulent, juicy, sweet & saucy, slow cooked, Mexican spiced chicken. Naturally – Gluten Free & Paleo Friendly

No fat zucchini pancakes with yoghurt cheese and smoked salmon (in Polish).

Light Turkey V8 Chili is an easy and healthy 20 minute weeknight dinner idea with only 6 ingredients and a whole lot of flavor.

Vegan Gluten-Free Flatbread. Easy to work with dough. Oil and gluten free. Only 5 ingredients. So versatile you gotta try it!

Sweet and brightly tangy, this Iced Lemon Loaf is the perfect way to add some sunshine to your day!

Light Shrimp Fried Quinoa is a healthy 30 minute dinner full of protein packed quinoa and shrimp then finished off with soy sauce.

Easy Spaghetti Squash with pinto beans and arugula (or your choice of beans and greens).

These healthier double chocolate banana cookies are vegan and refined sugar free, but so soft and chewy that you’d never be able to tell!

These skinny no-bake chocolate raspberry mason jar cheesecakes are the perfect no-guilt Valentine’s Day treat!

Homemade Greek Yogurt…so easy, and tastes much better than store bought! Includes a video tutorial.

If you love fruits you will love these pomegranate & passion fruit muffins; they are moist, zingy and very fruity.

Black Forest Baked Oatmeal – a healthy and delicious way to eat chocolate for breakfast!

A simple and delicious vegetarian meal with broccoli, mushrooms and blue cheese.

This Cheesy Baked Fish is eaten at LEAST once a week in our house. It’s healthy, delicious and SO easy to make!

Chicken nuggets baked instead of fried. Delicious, crunchy and take only 10 minutes in the oven!

Blueberry Baked Oatmeal (lf, sf, g/d/nf)

This Slovakian sauerkraut soup is tangy and rich in flavor, full of plump mushrooms and juicy strands of cabbage. A full winter meal!

Cheesesteak Sandwich-lean flank steak on a whole grain roll with low fat blue cheese dressing and caramelized onions.

Baked Falafel With Turmeric Tahini Sauce for a quick and easy lunch or dinner option

An Australian Classic, this Copycat Monte Carlo Biscuits Recipe has been made to be gluten free, vegan & even better than the original!

Refried beans made in the crock pot. No fat…just full delicious flavor.