Cuban Black Bean Stew in a crockpot, fat-free and vegan

A Chicken stir fry wrapped in fresh lettuce and garnished with crisp vegetables.

Chocolate Plum Frozen Yogurt Float is a healthy twist on the ol’ fashioned ice cream soda!

Upgrade your regular sauce to this quick and easy Italian pasta with rocket pesto. It’s a deliciously fragrant vegetarian spring meal!

Quick and easy pan fried tilapia with a medley of asparagus, leek, sweet potatoes and red onion.

Made with no flour, butter, or oil, these gluten-free Double Chocolate Greek Yogurt Muffins are a great way to satisfy a chocolate craving!

A delicious and oil-free strawberry vinaigrette in honor of strawberry season.

This quick chilled homemade soup is made in just 15 minutes.

4-Ingredient Buffalo Chicken Salad. The easiest and tastiest twist on Chicken Salad in no time!

Fluffy Soy Milk Pancakes with Sweet Lime Curd

Chicken Caprese Pasta – the perfect summer pasta!

Easy savoury low-carb, high-fat snack made from cheese, olives, sun-dried tomatoes and fresh herbs- all covered in grated Parmesan!

This Skinny Frozen Margarita is the perfect option when you want to indulge in an alcoholic beverage. Free of added sodas and sugar.

Lavender Lemon Curd Marbled Cheesecake

Jamaican Jerk Turkey Burgers with Pineapple Salsa, an easy Caribbean-inspired dish that will quickly become your summer go-to.

Delicious Chocolate Tea Bread made with a natural fat and sugar substitute, reducing total fat and calories, but enhancing flavor and nutrition.

This creamy broccoli stems soup comes together from kitchen scraps, and it couldn’t be simpler. Go nuts with the toppings!

Deceptively simple and deceptively healthy, these Cheesecake Swirled Protein Brownies are grain free, gluten free and a must try!

Colorful and fun twin of the traditional chickpea hummus, beetroot hummus. It is the perfect creative snack or an out-of-the box appetizer.

5-Minute Vegan Cheese Sauce- Unbelievably smooth, cheesy and comforting but without all the saturated fat and cholesterol.

The sweetness of cinnamon sugar, without the sugar! The perfect crunchy chickpeas to satisfy your sweet craving in a healthy way!

This Healthy Pumpkin, Carrot & Sweet Potato Soup is made without stock or onion but still full of flavour! It’s also vegan and gluten free!