Creamy Chicken Curry can be healthy! This version has about 670 calories less than a traditional Chicken Korma.

This mousse is made with just chocolate and water, and it’s the best I’ve ever tasted!

Fresh Strawberry Cake that’s low-fat, super-moist and truly scrumptious! Spring-perfect dessert, indeed!

Fiesta Bean Salad- a bright and colorful salad, that’s perfect for Meatless Mondays.

A simple dish for a marinated pork chop – grill indoors or outdoors.

Savory “cinnamon” rolls made with spinach & cream cheese. Only 85 calories each!

Mixed Baby Greens with Strawberries and Poppy Dressing- get bikini-ready for summer with this delicious salad!

Chocolate for breakfast? and healthy too?! It’s true! These Chocolate Protein Breakfast Bakes are gluten free!

King Arthur Dark Cocoa adds a very deep, sophisticated flavor to these orange Chobani brownies.

Want a muffin with only 100 kcal each that is grain free, gluten free, dairy free and fat free! Try them now!

Rustic cauliflower and thyme soup.

Awesome buttermilk skillet cake, perfect for brunch or dessert, and a how to on seasoning your cast iron skillet.

This delicious breakfast provides 27 gms of fat-fighting fiber! That’s 2x as much fiber as the average American eats in a whole day!

Creamy Dijon salad dressing. Go ahead, use some more — it’s fat-free!

Harissa Eggs in Purgatory- using harissa, a fiery Moroccan condiment, in these eggs is the perfect way to add some heat to your breakfast.

Spring Stir Fried Chicken with Snap Peas and Carrots- throw some chicken and veggies in a wok and dinner will be ready in minutes.

Healthy Banana Cupcakes with Peanut Butter Frosting (with a secret ingredient!)

Spicy Tomato and Lentil Soup.

Paprika Spiced Roasted Butternut Squash Rice – great on it’s own or as a side dish.

Light Egg Salad – made with Greek yogurt instead of tons of mayo. Makes a delicious lunch.

Banana bread with blueberries: tastes like a berry cake! But has only 1/3 cup butter. Very ripe bananas and yogurt make it so moist!

Banana chocolate chip muffins. The perfect healthy portable breakfast!