Chicken Liver Pate with Duck Fat : perfect frugal and tasty appetizer!

Easy to make with just 8 pantry staple ingredients. Perfect for meal prep & adding plant based protein to any weeknight meals.

Make a big pot of this healthy, vegetarian, (& vegan) soup, made with green lentils, kale, sweet potato, ginger and lots of garlic and lemon

You just need 1 bowl to make these soft & chewy oatmeal cookies! Completely guilt-free with no butter, eggs, dairy, flour or refined sugar!

Crispy oven-baked chicken shawarma wing recipe is served with our favorite garlicky lemon coriander sauce.

A great salad with tender, chewy pearl couscous, apricots, mint, lime, and pistachios will delight you with refreshing flavors and textures.

This 4-ingredients No Bake Healthy Peanut Butter Fudge Recipe so easy to make. It’s naturally Vegan. Gluten-free, and can be paleo or Keto.

Perfect for breakfast, lunch or a light dinner, this Roasted Beetroot Feta and Pumpkin Frittata will be a huge hit! High protein & healthy

Mini turkey or pork meatloaves with a Hoisin glaze are baked with chunks of sweet caramelized pineapple for a complete meal you will love!

These 3 Ingredient Peanut Butter Balls for Keto are the perfect way to stay on track while feeling like you are cheating on your keto diet.

A tasty low-carb take on a traditional Turkish flatbread with fragrant herb, beef, spinach and feta filling.

The healthiest plant-based wraps you can imagine! These vegan collard green wraps are the perfect portable lunch & so easy to make.

Elevate simple baked tofu with this crispy coconut crusted tofu recipe that can be made in the oven or air fryer! Vegan, no oil + gf option

Vegan Chocolate Banana Muffins packed with wholesome ingredients like oatmeal, almond flour and spinach. Fudgy, fluffy & so yummy! (gf/of)

Instant Pot ACE Blender Root Vegetables Soup is a silky and creamy lower carb soup made from vegetables which grow under the ground.

Brushed with a generous amount of duck fat, flakes of sea salt, and a touch of garlic powder, they are crispy outside and creamy inside.

Honey Ginger Tea! It’s a tad bit sweet with an added spicy kick of ginger juice. This delicious recipe is my version of the medicine ball.

Chinese sticky rice dumplings are wrapped in bamboo leaves- full of flavour! Learn how to make Vegan Zongzi with this easy to follow guide.

Healthy granola that tastes just like caramel popcorn! Enjoy with yogurt or straight out of the jar

Sugar Free Shave Ice Syrup is a guilt free treat for Weight Watchers, diabetics, low carb and keto followers.

These carrot cake muffins are moist and full of flavor like traditional carrot cake, but only 70 calories each!

A quick 30 minute weeknight dinner. Tuna cakes are made in muffin tins with brown rice, sharp cheddar cheese & a savory lemon butter sauce.