A healthy family dinner: penne with chicken, broccoli, sundried tomatoes and tons of fresh garlic.

Try this delicious tart on a low fat crust! Find a spicy chicken pieces inside and mozzarella.

A lighter and healthier take on Filipino mango shakes.

These chocolate doughnuts are practically healthy, but they don’t taste like it!

A Stack of Carrot Pancakes that contain no grains or added sugar? Yet, that are simply decadent? You better believe it!

A staple Cuban meal: Arroz con Pollo made a little bit lighter

Fruit Pudding

Ultra moist Rum-Drenched Almond Pound Cake… made healthy and guilt free? Yup!

APPLE RING CAKE – Vegan, Grain Free, Gluten Free, Low Fat AND No Sugar Added – Could it get any healthier than this?

Peanut Butter Granola Bars… Celebrating National Peanut Butter Lover’s Day!

Lemongrass and Pandan Lemonade, Hold The Ice. Exotic Asian flavors meet western flavors to make a refreshing drink.

My Healthy, Eggless, Low Fat Pomegranate Oats White Chocolate Chip Muffins. And they’re Vegan too.

A South Indian favorite, spicy and delicious whole green gram savory. Rich in protein and low in fat.

Adzuki Beans with Millet and Kale (vegan, gluten-free)

Cute quinoa stuffed mini-pumpkins (vegan, gluten-free)

Balls of oat bran in a sauce. Healthy and very tasty.

Maple apple rings- thin slices of apple battered and cooked in a skillet and topped with maple syrup. A fun, tasty, easy breakfast.

Special cutlets with bran

Creamy Carrot Ginger Soup- this carrot ginger soup is creamy, but also low fat and skinny!

Light strawberry mug cake. Reduced fat and cooks in 1 minute.

This taste of Mardi Gras is actually appropriate for Lent because it contains no meat and is low-fat.

Turkey Breakfast Sausage — An easy 10-minute, healthy, high protein start to your day.