Coconut Macaroon Cups…baked in a muffin tin so they stay super moist and delicious. And they’re fat free!!

Back to School with Better-for-you-Brownies!

Your favorite diet soda and some cake mix equals a delicious, moist cake that’s easy on the waistline and kid friendly

This is a list of snacks and lunches that are not only healthy, nutritious, and re-energizing, but are also quick to prepare in the morning,

Vegan Pumpkin Zucchini Bread

Summerfest 2010! A piece of summer you can hold in your hand – Plum and Shrimp Skewers

Bidding adieu to summer with Peach-Ginger and Plum-Vanilla Granita … both delicious and addictive.

Bone Marrow can change the ordinary into extraordinary. Try it in hamburgers,sauces or a simple saute. Easy rendering how-to info

This coleslaw is easy, healthy, and delicious. What more could you want?

Slightly cake-like and fudgy eggless brownies made with WW flour, white beans and no added fat. Healthy, delicious and guilt-free.

Poblano Cilantro Hummus, generously spread on a burger

Peach Breakfast Tart – Sweetened with peaches and dates, no sugar, fat or eggs.

Mini Carrot Cakes

Don’t let the fancy French name fool you, this Chicken Cordon Bleu recipe is simple and delicious and could easily be a weeknight dinner.

Grilled Tilapia with Cherry Salsa ~~ a delicious and easy 15-minute meal!

Home Made Apricot Leather

What to do with that peking duck you couldn’t finish. Asian style soup, stock and rendered duck Fat.

Check out this awesome recipe for almost fat free brownies!

Coriander and Chilli Lamb Meatlballs with a Spicy Tomato Sauce

Introducing oven-dried potato crisps – salt, vinegar, crunch and a distinct lack of fat

Guilt free, low fat, low calorie, cane sugar free, egg free, gluten free chocolate truffles

We opted to piece together a sandwich made from the week’s leftovers. Bread+ homemade tahini + leftover roasted vegetables = delicious.