An easy recipe for fudgy dark chocolate muffins! Full of zucchini & chocolate chips — and secretly guilt-free with just 100 calories!

A creamy, crunchy appetizer that everyone will love! Layered with rich almond butter, mild ricotta cheese, and sweet figs.

This is a healthy sauerkraut salad with carrots and red peppers. Perfect for picnics, bbq or a sandwich.

Fresh pineapple salsa is perfect with chips or on grilled chicken or fish.

Summer citrus and fragrant lavender come together in a non-alcoholic, sweet German spritzer. Lovely effervescence perfect for any patio!

Sweet vanilla ice cream swirled with Oreo cookie pieces! Supremely easy & made with no eggs, heavy cream or added sugar!

S’mores Frappe | low carb | low fat | sugar free | gluten/egg/dairy free

These easy-to-make pickles are fresh, briny, and crunchy! They’re perfect on burgers or straight out of the jar.

This chocolate almond cake will blow your socks off – gluten free, no refined sugar and low fat.

This Vegan Artichoke Spinach Dip is a lightened up version of the classic we all love. It’s creamy and it has lots of cheesy flavor.

A shameless potato salad. No eggs, no mayo, no fuss. Carbs? Absolutely.

These Salmon Burgers with Dill Yogurt Sauce are a great way to incorporate nutritious seafood into your family’s diet.

This hearty pasta dish features orecchiette tossed with kale and savory turkey sausage, all topped off with lemony breadcrumbs.

Chia pudding may be a little overdone, but this recipe is totally worth making thanks to the topping! Paleo, vegan & so delicious!

Green Goddess Chicken Salad- lettuce mixed with apples, roasted chicken, nuts, & cheese topped with tangy green goddess dressing.

These Kid-Approved Chocolate Chip Cookies are a lower sugar treat that’s perfect for your child’s lunchbox! {Vegan}

Supremely rich mocha mini muffins full of chocolate chips! They taste like fudgy brownies — and they’re secretly guilt-free!

Lightened Up Green Goddess Dressing-Fresh herbs garlic, Greek yogurt blended with honey & oil make for a flavorful & healthy dressing.

This is the real Greek salad as it is made by most Greeks. There is also a second recipe with a different presentation!

Four Vanilla Waffles – gluten/nut free – low glycemic – low carb – low fat – sugar free

Light, crispy, and packed with nutritious zucchini, these Greek Zucchini Fritters are the perfect summer dish!

Hummus, hoummous, hommus; however you spell it, this Easy Beet Hummus is seriously delicious. Gluten free & vegan!