You’ll love this high-octane beverage to give you a steady boost of energy (without the jitters or crash of typical cup of coffee).

Easy Chocolate Oatmeal – my go-to healthy breakfast

The homemade curry paste for this Spicy Healthier Red Thai Chicken Curry is easy and packed with flavor!

The secret to these Crispy Baked Coconut Shrimp is in the breading! It’s the best alternative to deep frying that I’ve found!

These tasty, nutritious, and gluten free Stracciatella Cheesecake Pots are the perfect Mother’s Day dessert- ready in under 15mins.

“Sourdough” waffles for cheaters – no starter necessary! (low-glycemic)

Strawberry Milk :: easy :: creamy :: refreshing :: sugar free :: low carb :: low fat

All the flavour of corn fritters without any of the fuss, this healthy baked corn fritter slice is the perfect light lunch & dinner option!

Healthy, Peanut Butter Oatmeal Blondies that are vegan, gluten-free, sugar-free, oil-free, and totally delicious. Only 73 calories each!

Make your favourite fast food burger at home. Healthier, delicious, and as good as the real thing.

Low Fat Cheesecake Dip with healthy Apple Nachos, great for sharing or not on a movie night

Gratin of apples covered with cake. A little sweetness without butter, with skim milk and caramelized brown sugar. (in French)

Duck Fat Roasted Cabbage Sprouts – A vegetable available only once a year gets the royal treatment roasted with duck fat!

Healthy Carrot Cake Mini Muffins! Irresistibly tender, full of spices and wonderful for guilt-free breakfasts!

A family recipe that we make every week! This is a multiple blue ribbon baking contest winner! Saint Patrick’s Day requirement!

Crisp, crunchy, light, fluffy, perfectly seasoned, gloriously golden oven roasted baby potatoes. Simple, versatile & delicious!

Chicken & Veggie Green Curry Soup- Delicious chicken breast with potatoes, broccoli, bamboo shoots cooked in a creamy, curry broth. Low fat!

A quick and easy recipe for a not-too-sweet chocolate whipped cream. Great with fresh berries, or as frosting for cakes and cupcakes.

A healthy, herby salad with big flavors. Delicious, with a lime-based dressing with no oil.

This easy zucchini banana bread recipe is a sweet way to sneak in more veggies! Made guilt-free with no butter or sugar!

Quick Shrimp Linguine with Garlic-Lemon Butter is an easy weeknight dinner that cuts the fat and satisfies with big flavors!

Easy Homemade Gluten Free Bread that’s yeast free and full of flavour? This Garlic and Herb Loaf is a must try!