Homemade Sauerkraut prepared the old fashioned way from scratch in a crock pot.

Kimchi made from napa cabbage and white radish. Flavoured with chili paste, ginger and green onion.

The slight tang from the sourdough balanced with the sweetness of the pumpkin in this pumpkin-shaped bread

Looking for a sauce so flavorful that’s diversity binds together millions? Hoisin sauce can find the tastiest way wherever it goes!

Eating natto can reduce your chances of dying from a stroke or heart attack by 10%. I acquired the taste by adding one secret ingredient.

Does your food taste boring and lack innovation? Add some grated fermented carrots to fresh salads, stews and soups.

A dosa is a rice pancake, originating from South India, made from a fermented batter (called dosa batter).

Soft and fluffy Indian-style savoury pancakes made with fermented rice and lentils

One of the most delicious and healthiest ways to prepare cabbage. No cooking. Just salting and a bit of patience required.

Gluten-free and vegan bite-sized savoury donuts that are slightly crispy on the outside, soft inside made with fermented rice and black gram

Idli or steamed lentil-rice cake is healthy, protein-rich breakfast staple in South India, made with fermented rice and black gram.

Making sourdough granola is easy and can be made with discard starter which acts as excellent binder which gives a crunchy, slightly clumpy

Khaman dhokla is a Gujarati dish made with fermented lentils. Great for breakfast and snacks

Khanom Chin is fermented rice noodles originating from Thailand that are long, round, elastic, and have a beautiful glaze on them.

Lemon pickle is a delicious accompaniment made by a natural fermentation process.

This Thai stir-fried water spinach is easy to make and a great way to get your greens in! It’s delicious and ready under 20 minutes.

This kimchi relish is spicy, tangy, salty, full of good bacteria, and is great as a topping on hot dogs, burgers and more!

Learn step-by-step how to make fermented sweet pickles that are crisp, delicious, and much more flavorable than store-bought pickles.

These are also known as dill pickles. They are naturally fermented in proper New York deli style. Crunchy, tangy, delicious with Probiotics

Vegan Kimchi

It’s easy to make fermented radish pickles, either with sliced daikon radish or small garden radishes. Packed full of flavor and delicious!

Fermented turmeric soda is perfect for beginners. So easy and delicious, it’s also super healthy! Perfect for summer.