This Lebanese version of a warm and comforting lentil soup has a distinct lemony taste and is packed with fiber and protein.

These no-bake Tropical Sunset Coconut Macaroons will transport you to sweet paradise in mere minutes, with only 5 ingredients!

My favorite cookie! Filled with oats for fiber and lots of chocolate chips, made giant for fun. It might be your favorite cookie too.

This coffee banana oat smoothie recipe is the perfect easy breakfast on-the-go. Full of fiber, protein and flavor – sure to keep you full!

This vegan and gluten free salad is made bright and fresh with cilantro, lime, and garlic!

Brighten your holidays with these delicious Coconut cookies that are the perfect grab-and-go kind of cookies!

Simple, make-ahead Swiss Muesli with oats and almonds. Make your own low-sugar cereal!

Cozy up with a bowl of my Favorite Crockpot Chili made with lean ground beef and a hint of smoky chipotle pepper!

Enjoy this pina colada chia pudding for breakfast or dessert!

Only four ingredients needed to make these elegant, yet simple, Prosciutto Wrapped Apple Bites for an appetizer!

This easy to make vegan walnut lentil loaf is the perfect dinner recipe!

These amazing Pumpkin Quinoa Breakfast Bars will make all your fall dreams come true! High in protein, fiber & complex carbs!

Oatmeal Persimmon Bars-yummy snack with persimmon is vegan, gluten free and dairy free.

This fabulous chili is packed with fiber and protein (half of which is plant-based!) and a lot of other yummy ingredients!

Don’t miss the recipe for these delicious Dutch meatballs served with creamy mustard mayonnaise! (in Dutch)

Learn how to make these healthy high fiber bread crumbs! (in Dutch)

This brown rice bowl is topped with spicy roasted butternut squash, black beans, avocado, summer squash and cumin-lime crema.

This White chickpea hummus is an appetizing party dip or spread that can be made with minimum effort at home.

This wheat berry and cremini mushroom risotto is made in an instant pot or pressure cooker! Vegetarian and whole grain!

Easy Vegan Cauliflower Chickpea Curry – Made in the Instant Pot and on the table in 20 mins! SO creamy & makes great leftovers too!

Silky smooth Sunday sauce that the entire family can enjoy, this Low FODMAP Tomato Basil Sauce is perfect for Italian night!

Silky smooth Sunday sauce that the entire family can enjoy, this Low FODMAP Tomato Basil Sauce is perfect for Italian night!