These Blueberry White Chocolate Energy Bites make the perfect healthy snack!

A delicious breakfast option that’s not only extremely comforting, but also packed with many amazing nutrients.

These peanut butter and chocolate-covered frozen bananas are a delicious, healthy treat! High fiber can be fun!

These breakfast cookies are soft, chewy and delicious! As an added bonus, they contain fibre and no added sugar!

Cashew protein boost balls – Filled with protein, fiber and omega 3, these bites are perfect for gym goers.

One bowl of this chili has 10g of fibre. That’s more than a lot of people get in a whole day! Rich, smoky, mesquite, & slightly sweet. [GF]

8g of fibre and only 300 calories in this lightened up soup! Oh, and it only takes 20-30 minutes to make… a filling, soul satisfying soup.

A basic cheese and chive omelette using homemade dairy free cheese.

A paleo-friendly, gluten-free granola recipe with heart-healthy fats, a great source of protein and fiber that will keep you energized!

Oven baked crispy cassava fries – a popular root vegetable from the Caribbean made into healthy oven fries.

Harissa roasted butternut squash with feta, red onions and garlic. Served with sauteed kale and quinoa, this dish is satisfying and healthy.

Creamy oatmeal topped with homemade applesauce, a sprinkle of cinnamon and shredded toasted coconut flakes.

The perfect grain free alternative to rice pudding – vegan and no dairy.

Spelt cake with blackberries and apples. Lots of flavour with fewer calories!
Dairy-free and no refined sugar.

Banana Bacon Bran Muffins, packed with healthy ingredients, super moist and fluffy. Bran muffins don’t have to be boring!

Get your dose of protein, fibre and healthy fats with this chickpea salad with ground flax dressing.

Healthy and delicious jam made with only four ingredients!

Rich, creamy dairy-free smoothie with lots of strawberry and bananas. With the vegetable proteins of oats and soya milk.

This delicious chickpea, potato and rosemary soup is easy to make, ready in 30 minutes and so full of flavour! Vegan

A truly special Apple Pie Smoothie to make you feel utterly spoiled! But don’t take my word for it, give it a try! (vegan, high in fibre)

A filling and healthy smoothie that can easily be a full meal – a tasty and refreshing orange oatmeal smoothie!

Broccoli Gratin with Crunchy Bran Topping – Roasted broccoli with crunchy and cheesy twist that is heart healthy.