Whole wheat penne, spinach, basil, onions, garlic, and cashew cream come together to make a delicious Italian casserole that’s healthy.

Super Rich and Creamy Roasted Red Pepper and Tomato Soup is an easy weeknight meal that takes less than 30 minutes to make.

A QUICK and EASY chicken stew with chipotle sauce, kale, and chickpeas. Serve this stew on a bed of quinoa, white or brown rice, or farro!

Smoky Tomato-Chipotle Salsa – our new favorite salsa!

Perfect “meatless Monday” pasta featuring beans, fire roasted tomatoes, and baby portabellas.

Mexican Drunken Bean Soup with Bacon in the slow cooker.

Garlicky Kale with Fire-Roasted Tomatoes and Cheesy Brown Rice Farina “Grits.”

It only takes about 5 minutes to make this easy, flavor-packed salsa. Let it chill for a couple of hours and you are set to party.

Fire Roasted Tomato Salso

FNdish Summerfest Continues – Fire-Roasted Tomatoes and Cucumber Gazpacho. The Perfect Summertime Soup!