Healthy Pumpkin, Honey and Greek Yogurt Pie. Free from sugar and butter!

Whole Grain Bread made with spelt flour, flax and sesame.

These 8 ingredient Fudgey Chocolate Chickpea Brownies are ooey-gooey and are made without any flour!

A healthy and fun smoothie – a blend of kefir, orange, and flax results in an Orange Creamsicle Kefir Smoothie.

These muffins are packed with fiber from flax seed meal yet still with a hint of indulgence from chopped milk chocolate.

A protein packed combination of oats, almond butter, dried cherries, pistachios, orange zest, toasted coconut, honey, choc chia & flax seeds

Chestnut and flax seeds bread made with sourdough.

Don’t buy your granola at the market. It’s simple to make at home and you can jazz it up the way want. This one has pistachios and dates.

Start your day right with a stack of these gluten-free buckwheat and oat flapjacks made with beets! Mix ’em, pour ’em, flip ’em, share ’em.

Treat your body to a smoothie full of vibrant flavors and important nutrients, with mixed berries, flax seeds and hemp seeds. Delicious!

Healthy energy balls with oats, flax seed, chia seed, cacao, coconut and peanut butter.

Healthy Black Bean Veggie Burgers topped with an irresistible homemade Chipotle Honey Mustard! V + GF

Want your other half fully energized for Valentine’s day? Try my nutritious GF banana pancakes with bee pollen & flax seeds.

Zucchini Carrot Breakfast Muffins will help give you a boost! These scrumptious muffins are packed full of healthy ingredients!

Gluten free bread option with no flour and only using raw/real ingredients. Easy and delicious recipe made in under 90 minutes.

Peanut Butter Chocolate Snack Squares are a no-bake, wholesome snack that will curb your sweet tooth and keep you satiated.

Vitamin K smoothie – kale, avocado, banana, guava, flax seeds, coconut water, sunflower seeds, spinach, beetroot and pistachio nuts.

Indian Chikki or brittle made from oats, dry fruits and power seeds. These bars of oats chikki are sweetened using natural honey.

A simple, creamy, jewel-toned smoothie that’s perfect for January. Vegan, gluten free, no sugar added.

Easy, flavorful turkey meatballs made with ground flaxseed in place of breadcrumbs. Only 30 minutes of prep time!

White Chocolate Macadamia Nut Energy Balls ~ Delicious Recipe for Energy Bites Loaded with White Chocolate Chips, Macadamia Nuts, and more!

A lightened flourless chocolate cake. The perfect way to satisfy that chocolate craving without the guilt!