Easy gluten free crackers using gluten free sourdough discard and brown butter. Simple and addictive

Nutritious and full of flavour, this Paleo, Whole30 and low FODMAP Chimichurri Shrimp Broccoli Skillet makes a delicious weeknight dinner.

Homemade Hemp Milk is a super simple plant based milk you can make at home. Perfect to use in smoothies, with granola, or in coffee.

Low Fodmap Chicken Curry – a quick and easy Indian chicken curry that can be made for a weeknight meal. Creamy, homey, and delicious.

Low Fodmap Curry Spice Mix – perfect for a very easy and homey curry, Indian style, that is kind to your tummy.

Vegan, FODMAP friendly Shepherd’s Pie with an easy tater tot topping. Gluten free, delicious and a cheat’s version of a mash topped pie.

Lactose free, FODMAP friendly creme caramel with lots of tips and tricks to ensure a beautifully rich and silky baked custard.

Gluten free brownies with brown butter and sourdough discard. Beautifully complex and well rounded, they’re my favourite brownies to date!

This low FODMAP Chimichurri Sauce recipe gives an upgrade of fresh, zesty flavour to steak, poultry, fish or veggies!

FODMAP friendly tomato and cucumber salad with herbs, walnuts, feta, parmesan dust and a super punchy dressing. Delicious, 15 minute fare

Easy green potato salad that is choose your own adventure, so you can cater to every dietary requirement! Base recipe has only 5 ingredients

Herby mustard new potato and green bean salad with jammy eggs. Seasonal, low FODMAP and gluten free.

FODMAP friendly pasta alla vodka thats ready in 15 minutes. Flavoured with brown butter, lemon and parmesan, it’s as easy as it delicious.

A classic Italian dish, this Instant Pot Chicken Cacciatore is packed with tender chicken and veggies! Paleo, Whole30 and low FODMAP.

Cookie Cutter Sourdough Rolls – easy sourdough rolls, great for breakfast, lunch, and dinner. Chewy on the inside and with the perfect crust

This Paleo Sausage Marinara Breakfast Casserole tastes like pizza, but has no grains or dairy. Low carb, gluten free and Whole30.

This easy low FODMAP spiced lemon chicken has a light, lemony flavor with hints of turmeric, cumin, and smoked paprika.

Satisfy your taco cravings with these air fryer shrimp taco bowls with pineapple salsa and chipotle mayo! Paleo, Whole30, and low FODMAP.

Mexican Hot Chocolate – a delicious, decadent, and comforting hot drink with a hint of cinnamon and slightly spicy.

FODMAP friendly vegetarian kinda tofu tikka masala. Healthy, delicious and easy adapted to be vegan.

Gluten free white bread sourdough with zingy FODMAP friendly rocket pesto and creamy D’affinois cheese. The perfect comfort food toastie.

A recipe for gluten free white sourdough bread that is vegan, FODMAP friendly, easy and wholly delicious.