A soft and gooey healthy pumpkin cake with yoghurt cream cheese frosting. Low FODMAP, gluten-free and lactose-free

A delicious vegetarian pumpkin and feta risotto. Low FODMAP, gluten-free and healthy!

A healthier bacon cheese burger! Low FODMAP and gluten-free.

Simple tortilla pizzas made from gluten-free corn tortilla’s. Topped with tomatoes, corn, feta cheese and olives.

A traditional Vietnamese Banh Mi sandwich made low FODMAP, gluten-free and lactose-free. With paté, chicken or pork.

A healthy sushi bowl with samphire, edamame beans, smoked salmon and a tahini mayonnaise. Low FODMAP, gluten-free and lactose-free.

An Italian comfort food recipe that is perfect for autumn. Creamy blue cheese polenta with spinach and tomatoes. Low FODMAP and gluten-free.

This Chipotle Spatchcock Chicken is an easy way to put a budget-friendly, Paleo meal on the table that the whole family will love.

A healthy vegetarian falafel bowl with homemade millet chickpea falafel and loads of vegetables. Low FODMAP, gluten-free and lactose-free.

A perfect treat for the weekend! No bake cookie dough bars made from edible cookie dough. Low FODMAP, gluten-free and lactose-free.

Apple Cider Marinated Baked Sweet Potato Fries – No limp fries here! Super crispy and crazy good flavor. Salty with a hint of sweet.

Soba noodles in a creamy coconut milk sauce with shrimps and vegetables. Low FODMAP and lactose-free.

The ultimate guilty pleasure. Edible cookie dough to eat with a spoon. Low FODMAP, gluten-free and lactose-free.

These healthy lemon blueberry muffins make a perfect snack. Low FODMAP, gluten-free and lactose-free

This strawberry cheesecake is healthy enough to have for breakfast! Low FODMAP, gluten-free and lactose-free.

A healthy refreshing snack! Lactose-free passion fruit yoghurt bark (low FODMAP)

10 Minute Blueberry Pork Chops. A tasty dish that is ready in minutes!

A healthy peanut butter chocolate mugcake that you can have for breakfast (low FODMAP, gluten-free and lactose-free)

A basic recipe for lemon curd that can be used in cakes and desserts (low FODMAP, gluten-free, lactose-free)

Gluten-free and lactose-free carrot cake cheesecake (also low FODMAP)

Greek pasta salad with olives and feta cheese (low FODMAP and gluten free)

Overnight oats, chia seeds & bananas, layered with a purple berry smoothie, topped with nuts & more fruit.