Fonio Pilaf with toasted almonds is a quick-cooking, nutritious ancient grain dish that’s ready in under 20 minutes.

Fonio porridge is a protein-rich breakfast made with coconut and almond milk, a touch of maple syrup and cinnamon topped with fresh fruit.

Crispy Fonio Cakes with Hearts of Palm, Scallions, and Old Bay

A colourful salad made with Fonio, half-ripe papaya, bell peppers, toasted agushi and sunflower seeds, caramelised onions and more!

Creamy Fonio cereal with caramelized bananas and coconut-almond clusters, a healthy choice for a wholesome gluten- and oat-free breakfast.

What can you expect from this BIG OLE BOWL OF FONIO? Let’s just say, one spoonful will have your taste buds prancing into fall.

Vegan jackfruit curry made with coconut cream and filled with green peas, red split lentils, chickpeas, and tuscan kale. Served with fonio.

Nutty and Nutritious Fonio Breakfast Bowl

Sweet papaya is paired nutty-flavoured fonio for a filling breakfast