This peach gin and tonic makes the perfect companion to a hot summer night. It is light, crisp, refreshing, and easy to whip up.

A delicious dessert that can be made in advance. The cream has a silky texture that melts in the mouth, plus they are simple.

Lemon Rosemary Grilled Chicken Salad with Tahini Dressing, Roasted Carrots, Dates and Grilled Pineapple.

Easy Eggs Benedict with blender Hollandaise Sauce

Buttery, berry topped Coffee Cake For One is ideal for times when you’d like a little something sweet. Easy to make and perfect for one!

Shrimp Fried Rice – ready in just 20 minutes!

These Mashed Potatoes for Two couldn’t be simpler to make.

Chicken Momos are classic Tibetan food; deep fried or steamed dumplings with mildly spiced chicken stuffing.

Steak and lobster

Think outside the bun with these portable Hot Dog Bun French Toast breakfast sandwiches!

Want a quick low carb snack? It only takes two minutes to whip up a gluten free chocolate mug cake from scratch.

Homemade Garden Fresh Tomato Soup

Made with chickpea flour and water. Tastes like potato-based fries, but no refined carbs and high in protein!

Open-face Chicken Caprese Sandwiches – so delicious!

This Goat Cheese & Prosciutto Crustless Quiche is perfect for breakfast, lunch or dinner. Low in carbs & a delightful single serving meal.

Easy Individual Peach Cobbler

Oven Baked BBQ Chicken Thighs – fall off the bone tender!

No smoker, no problem! Instant Pot BBQ Brisket is just as delicious as if you cooked it low and slow all day – but you didn’t!

This Sangria is made with only 6 ingredients including diced apples, oranges and Spanish red wine – the easiest red sangria ever!

Fondue is a cheesy, gooey treat loved by millions of cheese fans around the world.

Healthy, 3-Ingredient Mango Sorbet FOR ONE! Made in a blender and no ice cream maker necessary. Super creamy and delicious!

Paleo Low Carb Sandwich Bread Rolls (Keto Buns)