This high-protein low Calorie snack is just perfect as anytime munchie. Make it in under 10 minutes with this super easy recipe.

Foxnut Pudding

A delicious and crunchy snack made with Makhana/lotus seed. Enjoy the spicy snack that is also healthy and low in calories.

Roasted Foxnut – Lotus nut seeds, also commonly referred as makhana. A light weight healthy snack, replacement for popcorns.

Makhana Kheer – special festival sweet recipe!

Kesar Makhana Phirni has this beautiful blend of full cream milk, makhana, saffron, cardamom and dry fruits.

Paneer Makhana Balls are great as snacks.

Makhane Ka Raita is a nutritious, slightly crisp accompaniment made from curd and lotus seeds.

Makhana Namkeen or Fox Nut mixture is a healthy snack option.

Phool Makhane Ki Kheer or Puffed Lotus Seeds (foxnut) Kheer for Navratri fasting, vrat or works great as easy and delicious dessert

Spicy, crunchy and super easy Roasted Phool Makhana (puffed lotus seeds/fox nuts) for Navratri fasting. gluten-free