Jumbo Blueberry Raspberry Muffins

Classic baked potatoes with a sour cream, mint and Parmesan dressing.

Potato & Zucchini Frittata

Gluten-Free Spiced Cashew Butter Cookies. Soft and chewy, taste like a ginger molasses cookie and good for you.

Cheeky little low Fodmap and gluten-free cheese pockets to accompany a glass of chilled wine.

Frozen Coffee shake is perfect for a quick summer breakfast. It has a strong dose of caffeine, a nutritious banana & coconut milk. Vegan

Mediterranean chickpea salad with seared halloumi croutons.

Spinach, cottage cheese gnocchi with a spicy tomato sauce – low Fodmap and gluten-free.

Grilled Oriental Chicken Kabobs with grilled Corn on the Cob.

Moist delicious Gluten and Dairy Free Carrot Cake.

This Quinoa Salad with Roasted Asparagus is quick and easy to make for your busy days! It is made with red onion, pepper, asparagus, quinoa.

Roasted Sweet Potato, Corn, & Black Bean Salad with Spicy Miso Dressing – a super easy and filling V & GF dinner entree!

Moist, light Caramel Cake made gluten free. Absolute deliciousness in each bite.

A rich, delicious raspberry ice cream made without an ice-cream maker.

Jack Daniels Barbeque Chicken

A flavoursome Greek-style, low Fodmap lamb salad with pesto dressing.

One Pan Skillet Spaghetti

AJ’s Easy Vegetarian Stir Fry – it’s all about the sauce! Super simple&easy, smothered in a delicious asian-inspired sauce. V&GF.

Moist, chewy chocolate goodness in a Chocolate Sugar Cookie that is Gluten and Dairy Free.

Gluten and Dairy Free Fried Rice with Shrimp sauce. So good, better than takeout!

Amazingly crispy Fried Banana, with a little touch of coconut. Ready in 10min and gluten free!

4-ingredient Sugar-Free Strawberry Jam — low-calorie, all-natural and 100% delicious!