This quick & easy pan seared chicken breast recipe with mustard cream sauce takes just 15 minutes! It’s the perfect healthy dinner.

This easy cold crab dip recipe with cream cheese takes just 5 minutes to put together! It’s the perfect quick appetizer for any party.

These Low-Carb Bran Muffins are totally delish! Vegan, gluten-free, sugar-free, with 1g net carbs.

Carrot Cake: deliciously healthy and sugar free

Both vegans and meat eaters love these hearty, filling, wholesome, & super-easy-to-make quinoa veggie burgers!

This Paleo ice cream recipe offers a healthy alternative to blueberry ice cream. The recipe is easy to make and tastes great!

This sugar-free low carb ice cream is easy to make with just 4 ingredients and 5 minutes prep time!

Dairy-Free Light Chocolate Ice Cream :: low carb :: sugar free :: low-glycemic

This low carb sugar-free caramel sauce recipe requires only 4 ingredients and 10 minutes. So easy and just like the real thing!

Strawberry Shortcake Waffle | low carb | low fat | sugar free | low glycemic

Vegan Peanut Butter Ginger Cookies – Gluten-free, Refined Sugar Free

Guilt-Free Cherry Ice Cream Floats!

These Italian-style gluten-free low carb meatballs are so easy– just 30 minutes to make! They are keto, nut-free. Dinner or appetizers!

This wholefood vegan banana bread recipe is gluten-free, paleo and naturally sweetened.

Lemon, cinnamon & applesauce make this dough a delicious & soft sugar cookie, topped with vanilla vegan buttercream.

Soft, cinnamon and sugar coated cookies. The coating gives them a perfect crunch on the outside while the inside stays fluffy and tender.

Easy Chocolate Oatmeal – my go-to healthy breakfast

Learn how to make coddled eggs in just 5 minutes! Super easy with optional cheddar cheese and chives – absolutely delicious.

Loaded with indulgent dried cherries, these muffins are the perfect on-the-go gluten free breakfast!

“Sourdough” waffles for cheaters – no starter necessary! (low-glycemic)

These breakfast nachos are a delicious + nutritious way to start your day, filling you up with fiber, protein and veggies!

Broccoli Cauliflower Fritters, a delicious and secret way to get your kids to eat their veggies! Gluten-Free!