This is a healthy remake of a family favorite: southern macaroni pie.

These healthy banana bars are low fat and have no sugar added. They’re gluten free, nut free and could easily be made dairy free as well.

This delicious & healthy cherry cake is made with chickpeas! It’s vegan, gluten and sugar free and makes a perfect summer treat. (in German)

These healthy Rhubarb Custard Bars are gluten free, possibly nut free, possibly low carb, and sugar free.

Crock Pot Amaretto & Maple Bacon Baked Beans: These gluten-free and naturally sweetened baked beans are great for 4th of July.

This ham and bean soup is low fat, sugar free, and gluten/egg/dairy/nut free.

This easy granola is low fat, sugar free, and gluten/egg/dairy/nut free.

This ice cold fruit smoothie is low fat, sugar free, and gluten/egg/nut free.

Banana split goodness with a brownie crust! Vegan and free of refined sugar.

Tartalettes with sweet cottage cheese, blueberries and chocolate. Sweet but sugar and gluten free. (in Polish)

Basic Custard…low carb, sugar free, gluten and nut free

A delicious, wholesome dish with complimenting flavors, and emphasis on the coconut rice. Vegan inspired, and gluten and dairy free.

Re-invent leftover pulled pork using all the Asian flavors of ginger, chilli & garlic in a sticky sauce. No soy, sugar, gluten, dairy, MSG!

Never buy bottled ketchup again! This homemade ketchup is not only easy, but healthy too. It’s sugar-free and gluten-free.

Kick-off strawberry season with natural goodness and deliciousness! A simple strawberry pie with no added sugars!

These Vanilla Coconut Truffles are beautifully sweetened with dates, and are gluten, dairy, nut and refined sugar free!

Easy, Sweet, Creamy, and Healthy Oatmeal – customizable to your own tastes! No sugar, no dairy!

Creamy peanut butter protein bars studded with healthy white chocolate chunks! Vegan and refined sugar free.

A sweet strawberry crisp with no added sugars! The toasted nut and oat topping is naturally sweetened with dates.

These healthy brownies are allergy friendly, low carb, and sugar free. (gluten, dairy, egg, and nut free)

Delicious, grain, gluten and dairy free multi seed crackers. Perfect for sharing and dunking in dips!

Healthy Mock Chocolate Xtreme DQ “Blizzard”…low carb, sugar free, gluten and peanut free