This easy lunch is ready in only 15 minutes! This protein-packed sandwich is filled with seitan, pickles, celery, and onions.

Crispy, delicious Tuna Patties are easy to make with canned tuna in just 20 minutes! They’re low calorie and high protein!

Nut free, allergy friendly quso cheep dip using sunflower seeds and Rotel. Cheesy, Gooey, stretchy cheese dip that is easy and affordable!

These easy keto peanut butter cups are a delicious, guilt-free way to satisfy your sweet tooth!

This homemade hummus for babies and toddlers is the perfect easy, and inexpensive recipe for a healthy meal or snack.

NEW – Get tips to bake without wheat/gluten, eggs, dairy or top allergens. Includes printable 5-page baking flour guide with shopping list!

Easy 3 Ingredient Mini Nutella Muffins recipe. The cake flour makes it more like a cupcake, this makes the perfect quick dessert or snack

Nut free, allergy friendly, smokey vegan cheddar using sunflower seeds and agar powder. A single and delicious quick set vegan cheese.

Reese’s peanut butter cup brownies, with lots of flaky salt. Gluten free and can be made low FODMAP.

Super easy inside out chocolate chip cookies make a great dessert or snack idea. These cookies are soft and chewy on the inside.

Sausage Stroganoff – A delicious Swedish dinner that’s so easy to make!

Creamy mac and cheese with ground turkey or lean ground beef makes a delicious and healthy one-pot dinner!

Try some homestyle Chinese with this easy, healthy, and delicious bean sprout stir fry that takes just minutes to put on your dinner table!

Vodka Rigatoni w/ Smoked Sausage & Peas is full of mouthwatering flavor, budget-friendly and made mostly with pantry ingredients.

Lemon Sugar Cookies take the classic cookie to a new level with a big lemon kick! This soft, moist cookie uses simple ingredients!

Sweet, cheesy, savory, crunchy -the best side dish that’ll steal your Easter dinner show! Pineapple Casserole is here to stay!

These GF Easter Sugar Cookies are made with oat flour, almond butter and honey. They’re sweet without being too sweet & fun for the kiddos!

Atlantic Beach Pie is a study in contrasts- sweet & salty, creamy & crunchy! It’s bright lemon flavor & whipped cream topping!

Chicken lasagna marries traditional Italian lasagna with the tender protein punch of chicken in this party-perfect awesome dish!

A delicious porridge that is full of antioxidants and great for the gut. Naturally gluten free, grain free, dairy free and vegan.

Slow Cooker Chicken Cacciatore is a wonderfully flavoured family meal that comes together with minimal prep! Perfect make-ahead meal!

Greek Turkey Meatballs – mixed with feta cheese and lots of fresh herbs and spices for an easy, healthy, gluten free and low carb dinner!