These easy to make Carob & Tahini seeds bars make the perfect nutritious and tasty lunchbox snack! Paleo & Gluten & Refined Sugar Free.

A delightful breakfast twist on the classic caprese salad, these Keto Instant Pot Caprese Egg Bites are easy to make in your instant pot!

An easy dairy free and vegan carrot soup spiced with ginger and rich with coconut. Toddler-friendly too!

These healthy breakfast tacos are easy and delicious, and also are perfect to freeze for later

Save time with this easy Gluten-Free Vegan Bread Machine Loaf!
Top 8 Free!

These vegan donuts are simple to make, and have no yeast or eggs. The best part about this baked donut recipe are the allergy-friendly.

Mango Custard is a delightful take on the classic vanilla custard; its eggless and uses the readymade custard powder along with mango pulp

Black Forest Trifle is a delightful take on the classic cake; filled with layers of brownie crumbs, whipped cream and fresh cherry compote

Everything Parmesan Crisps: add to Caesar salads in place of croutons, soups, or a great addition to any charcuterie board as an appetizer.

This Mediterranean Sea Bass is smothered in a piquant, healthy, Mediterranean-inspired sauce made from tomatoes, white wine, fennel, olives.

This 5-ingredient Grilled Honey Mustard Salmon recipe is easy, healthy, delicious and quick! Oven directions included & gluten free!

Garlic-y peas smashed with fresh herbs and plenty of black pepper and melty burrata coat noodles for the perfect summer dinner.

Cacio Pepe potato bake that is gluten free, vegetarian, FODMAP friendly and low in lactose.

I’m obsessed with this Basil-Parmesan Crusted Salmon recipe! I use the air fryer, it’s quick, easy, and the fish comes out so juicy inside.

This salad with balsamic vinaigrette: a delicious mayo-free potato salad, perfect for potlucks and a great side dish with anything grilled!

Now you can enjoy bakery-style double chocolate chip muffins at home with this easy, no-fuss recipe

Grilled Chicken pairs beautifully with avocados and mangoes in this salad, perfect for those nights you don’t want to heat up the kitchen.

Turkey Broccoli Cheddar Biscuits — the perfect healthy, gluten free snack for adults or kids (especially those transitioning to solids)!

These baked Parmesan chicken nuggets turn every kid’s favorite chicken nugget into delicious homemade chicken nuggets adults and kids love.

Vegan “Cheesy” Potato Stacks made with 6 ingredients in an under an hour. Great as a side dish or appetizer.

Jumbo Lump Crab Cakes w/ White Wine Meyer Lemon Sauce

Three ingredient cheesy potato waffles that are gluten free, grain free and FODMAP friendly.