Delicious by its own and AMAZING with Danish rye bread, this Frittata Cavolo was “the perfect food” for me, during my healing journey.

Spinach, Artichoke, Broccoli, and Mushroom Frittata – keto-friendly, vegetarian, and delicious!

Keto Frittata is a hearty egg casserole cooked in an oven-safe fry pan. It is filled with sausages, vegetables and lots of melty cheese.

Is crustless quiche keto-friendly? This low-calorie, high-protein frittata definitely is! This low-carb recipe makes a healthy breakfast.

This Asparagus, Brie & Smoked Salmon Frittata tastes so luxurious. Warm, cheesy, creamy with bursts of tasty salmon. Quick, healthy, Keto.

Just like eggs benedict but easier – and without all the carbs. The perfect dinner or brunch recipe. Mock hollandaise is amazing! xoxo

Take your breakfast game up another level! This keto pizza frittata recipe has tons of flavor and is still low-carb.

This is a recipe idea you’ll LOVE! An easy skillet frittata with smoked salmon, eggs, & melted cheese. Low carb & keto too! Yum.

A meat & vegetable frittata is a breakfast recipe that can be tailored to your liking. This recipe is low-carb, keto, paleo, & whole30.

My Sheet Pan Frittata with Asparagus and Spring Greens is an easy way to feed a brunch crowd or meal prep for the family!

Make this keto-friendly cheesy, spicy and oh-SO easy chorizo frittata on a Sunday, and have your breakfast figured out for the whole week!

This chorizo and spinach frittata recipe is quick and delicious. Make this large portion for dinner and use for leftovers.

This protein packed frittata is loaded with spinach, mushrooms, and bacon