Nutty, tart, sweet, and wholesome. These cookies have it all and they make the perfect treat or snack for anytime of the day.

Sugar Free Apple + Banana Muffins – perfect for using up your fruit bowl leftovers.

This Vegan Cinnamon French Toast is my new favourite brunch meal, mainly because it is so easy to make and everyone loves it!

Only 3 ingredients are needed to make homemade Mango Pineapple Sorbet! Add toasted coconut & a cherry.

Mango Lassi is a delicious variation of the classic Indian Lassi: start your day with a healthy smoothie enriched with fruit.

Healthy and delicious! This Blueberry Pineapple Mint smoothie is creamy, flavorful and the mint makes it nice and refreshing.

In need of a cleansing, detoxifying juice? This spinach and ginger juice is rich with vitamins and nutrients. 5 ingredients, 5 minutes.

Vibrant pink dragon fruit smoothie topped on creamy chia pudding! It’s a high fiber energizing superfood & the perfect start of the day!

My favorite version of overnight oats: with soy yoghurt, banana and maple syrup.

I love how tasty this cottage cheese fruit granola parfait is. Layers of cottage cheese, granola, and many berry and protein goodness! Yum!

Peanut Butter Yogurt Dip – A yummy, healthy treat that is packed with a ton of protein.

Pineapple and papaya chow – a rendition of a popular sweet, herbaceous and spicy Trinidadian street snack

Smoothie Bowl- I believe that it’s super important to detoxify your body ever so often, especially with all the things we tend to eat.

This delicious Cara Cara orange salmon and lentil bowl is an awesome, healthy weeknight meal!

Healthy Yogurt Pancakes – made from scratch in just a few mins. Filled with yogurt & fruit they’re delicious for breakfast, lunch or dinner!

Sweet Potato Banana Bread is healthy, easy and the perfect amount of sweetness. Moist, great for on-the-go, kid-friendly and mom approved!

Mini Breakfast Biscuit Pizzas made with Breakfast Biscuits, yogurt and your favorite toppings!

Creamy, tart, and sweet! This smoothie is loaded with antioxidants and has the perfect combination of fruity flavors!

Coffee, sunshine, and vegan blueberry muffins: these are the things that get me out of bed in the morning. Think I’m joking? Think again!

The ultimate grain free and paleo breakfast for on the go! These wholesome breakfast bars taste like banana bread!

Overnight oats with superfood spirulina, tropical kiwi, dragon fruit and blueberries with coconut flakes.

Apple Oatmeal Cookies: Perfectly soft and chewy healthy oatmeal cookies loaded with apples, oats, and cinnamon!