Perfect to top salads, serve as an appetizer or on a sandwich, these Garbanzo Bean Fritters are a gluten-free way to add protein to any meal

Protein packed 3 bean salad can be made in 15 minutes or less.

Garbanzo Bean Salad, with a chipotle, lime and roasted garlic dressing has a bit of a kick from the chipotle in the dressing. Load it up wit

A 5-minute recipe for making some healthy hummus! Enjoy the awesome taste and nutrition benefits of hummus using this simple recipe!

An easy to make flatbread from India; Missi Roti is made using a combination of wheat flour and chickpea flour with spices.

This vegan curry is full of flavor, really nutritious, totally satisfying and perfect fo meal prep!

Fiery chickpea tomato stew with lots of garlic and red pepper flakes.

Lemon Basil Orzo & Vegetables – An easy vegan recipe in 30 mins that makes it easy to eat your veggies while enjoying comforting pasta too!

Skip takeout and make this restaurant favorite right in your instant pot!

Who doesn’t love cookie dough? But none of us like getting sick. This edible cookie dough recipe has NO raw flour and NO eggs!

These street taco style vegetarian Buffalo Chickpea Tacos are quick, easy, and totally tasty!

Sweet and savory this mango turkey picadillo has garbanzo beans, fresh mango chunks, herbs, and spices!

Vegan Buffalo Chickpea Salad! Perfect for an easy, plant based meal prep. Dairy free, gluten free and delicious!

Chickpea Chocolate Chip Banana Bread – Twice the protein and fiber as most banana bread and gluten-free too!

Mango Chickpea Salad – Easy salad that’s ready in 5 mins, healthy & full of Mexican flavors! Fast for lunch, dinner, picnics or potlucks!

You’re going to love these Crispy Roasted Garbanzo Beans! They’re crunchy, salty, and a little bit spicy. Totally vegan and gluten-free.

Chana “sundal” – simple chickpea and coconut preparation. Popular festive food in south Indian homes.

These oven roasted chickpeas are super easy to make and you’ll want to double the recipe because: addicting too!

These healthy Italian Vegetarian Stuffed Peppers are packed with all of the flavors of this classic dish, minus the meat.

Learn How to Cook Chickpeas 3 Different Ways – in the Instant Pot, Crock-Pot, or on the stovetop!

Farro is one of my favorite grains; it has a nutty flavor; a chewy bite and a great base color. Farro sets the stage for the addition of sea

This traditional Spanish side dish is one of my favorite. it’s easy to make and it’s perfect even for a light dinner