A super easy Hummus without Tahini, Your family will love it and you can make it anytime.

A take on the popular North Indian dish using kala/black chickpeas. You can substitute garbanzo beans. A healthy nourishing, delicious dish.

Chickpea Coconut Curry made with pantry staples and loads of flavor

Chickpea pasta sauce with rosemary and spinach, shallots, garlic and lemon makes a great weeknight busy-day dinner.

This homemade roasted red pepper hummus recipe is smooth and creamy and so much better when made from scratch. Great for game day, holidays

Vegan three bean chili is full of flavor & packed with healthy, plant-based ingredients! It’s a warm, cozy, comforting meal perfect for fall

30-minutes, packed with protein, take this versatile any direction you want with the addition of just a few simple spices. Always delicious.

Chhole masala – popular north Indian fare, in which chickpeas are cooked with Indian spices. Serve with pooris or bhature.

BBQ chickpea wraps with quick pickled red onions and creamy tahini dressing.

This homemade hummus takes just a few ingredients and a blender. It’s so good you’ll probably want a double batch.

A vegan twist on this take-out classic, Sweet and Sour Chickpeas are speedy, saucy, and a little bit spicy! V + GF

Instant Pot chickpeas with salsa verde, roasted red peppers and yoghurt. This dish is gluten-free, vegetarian and vegan-friendly. Enjoy!

This easy 30-minute One Pot Feta & Chickpea Chakchouka is something new for a weekend brunch or a weekday meatless meal!

Dry Chickpeas simmered with veggies and meat in pesto broth finished with Parmesan cheese using an Instant Pot

Addictive, delicious, and travel-friendly, these are the perfect snack for all ages.

This Roasted Chickpeas recipe is perfect for making a crispy and crunchy gluten free snack. Both kids and adults love these.

This Marinated Roasted Zucchini with Farro, Chickpeas, Arugula, & Parmesan is a beautiful vegetarian main or summer side dish.

Chickpea & Grilled Corn Salad with Roasted Garlic Dressing: a fresh & healthy summer salad that is utterly addicting.

This chickpea salad tastes just like the tuna salad you grew up eating, but made vegan. Vegan, dairy free, and gluten free too.

One Bowl Super Simple Falafel Recipe. Perfect for topping your salad or wrapping in a pita. Great vegetarian lunch or dinner option.

Buffalo Chickpea Salad!

Spicy, tangy, crispy, flavor packed and most importantly tastes like Tandoori Chicken!!!