This soup is packed with flavor, rich, creamy and yet still feels nice and light. The perfect keto appetizer!

This slow cooker cauliflower soup is going to become your new favorite veggie soup! Vegan, paleo, Whole30.

Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!

Flourless Pecan Pie Cashew Butter Blondies

This keto friendly side dish uses cauliflower as the swap for the traditional “potato”.

Honey Mustard Chicken Apple Skillet Dinner – so easy to make, yet beautiful enough for entertaining. P.S. try this with mashed potatoes!

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds.

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

Fudgy, flourless, and fruit-sweetened Chocolate Mint Cookies – A healthy treat for the holidays.

Paleo and Vegan | Sweet and savory roasted delicata squash with maple-tahini sauce makes the perfect comforting side dish!

This chocolate pumpkin crème brûlée is a showstopping grain-free dessert that’s perfect for using up extra pumpkin. Easy to make ahead!

These easy Instant Pot mashed potatoes save time and are just as delicious as stovetop taters. There’s a paleo and Whole30 version, too!

Grain-free, gluten-free, dairy-free Paleo Rosemary Thyme Focaccia. It’s high-protein, low-carb, and great for any meal of the day.

This easy hubbard squash soup with pistachio gremolata will quickly become a favorite in your weeknight rotation.

Secretly healthy No Bake Chocolate Coconut Crack Bars using just 4-ingredients- Paleo and Vegan!

Grilled sardines served with olive & caper salsa and charred lemons in a fantastic low-carb meal you’ll want to make all-the-time!

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

Loaded Leftover Turkey Nachos Salad Bowls! Put those leftovers to use with a healthy leftover Turkey Nachos Salad. Dairy Free option

This low-carb, keto & primal breakfast casserole is great for weekends, brunches, or holidays when you have a house full of family.

Fancy Egg Salad – Well balanced, with bright fresh flavors, and a texture that spans from rich and creamy to crunchy

This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!