Easy apple cinnamon muffins topped with pecans! They are super moist, healthy and so flavourful! (Paleo, SCD, GF, DF)

Nothing is more delicious than this Chocolate Peanut Butter Molten Lava Cake!

Sweet Potato Frittata has only six ingredients, no dairy or gluten, and tastes delicious!

Warm up your belly in the morning with a cup of coffee and this paleo Blender Pumpkin Bread. So easy to make and so flavorful!

Meet your new cookie obsession! Coconut sweetened paleo almond butter cookies. Soft, chewy, and gooey on the inside.

Pumpkin Spice Fat Bombs: low-carb, keto, gluten-free, grain-free, and refined-sugar-free; less than 1g net carbs per serving!

An easy, quick one-dish meal of chicken, sweet potato, and broccoli with citrus herb cooking sauce.

Pan-Fried (or Baked!) Avocado Tacos with a creamy Cucumber Dressing. You won’t miss the meat on Taco Tuesday!

Mediterranean Low-Carb “Risotto”

Shrimp with a simple, garlic and tomato sauce. Super quick and done in 20 minutes or less. Gluten, dairy and grain free!

Paleo sweet potato brownies (2 ways, with a vegan option!) These grain-free, refined sugar-free, dairy-free treats are 200% addicting!

Gateau au chocolat is a simple but popular French chocolate cake. This version uses almond flour, making it a gluten/grain free treat.

Histamine Friendly Pumpkin Pizza or Savory Pumpkin Pizza with caramelized red onions, honey marinated chicken and roasted pine nuts. Yum.

Lemon Sherry Chicken

These paleo pumpkin chocolate muffins with cream cheese frosting are… actually, the title alone is enough, pretty sure.

This rosemary chicken salad is filled with good things like roasted root vegetables, ribbons of zucchini, pomegranate, etc.

This chipotle chicken taco meat is packed with flavor plus you let the instant pot or slow cooker do the heavy work for you!

Low Carb and Gluten Free, Rich, Fudgy Brownies.

This Paleo Chicken and Rice Casserole is a Whole30-friendly and low carb twist on a classic comfort meal that your family will love!

Crock Pot Pepper Steak – If I had to describe this dish in three words — I’d say “Wow, wow…wow!”

Chocolate Peanut Butter Low Car Carb, Keto, No Bake Cookie

Mock Ice Cream Sandwiches – A lighter, gluten-free way to enjoy the classic treat!