An easy to make, quick, paleo, gluten free, low carb English muffin.Grain free and very tasty!

Easy Caesar Salad Dressing – paleo with a dairy free option.

Low FODMAP Thai green curry – fresh & flavorful,

Tasty, healthy bliss balls made with creamy cashews, chewy natural apricots and crunchy pumpkin seeds! Vegan friendly, no added sugar.

Blueberry Bliss Balls. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

Crunchy PB Choc Chip Fudge. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

Eggs Poached In Marinara Sauce – A humble but soulful dish that makes for a wonderful breakfast, tasty lunch or dinner!

Healthy Texas Sheet Cake – the American classic dessert gets a grain-free, sugar-free makeover!

No Bake Lime Avocado Tart – no bake, paleo, grain free and gluten free, a refreshing summer treat!

Ginger Snap Bliss Balls. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

Small batch almond flour brownies for when you need a sweet treat, but don’t want to risk eating the entire pan!

Sweet Potato Nacho Dip. This dip tastes like cheese, but is dairy free! It goes great with vegetables, chips or eaten by the spoonful!

Garlicky Green Crock-Pot Chicken and Lentils! A FLAVOR gluten free crock-pot recipe that’s packed full of fiber and protein.

Coconut Almond Crisps – thin, delicious little cookies perfect for coffee and tea. And they are healthy too.

(Paleo) Carrot Cake In A Mug – A handful of ingredients, a microwave, and 5 minutes it’s all you need to make a delicious carrot cake!

Easy Lemongrass Chicken – delicious, healthy and it rivals any takeout! Low carb and paleo-friendly.

When I first tasted Belgian endive soup I felt like little angels should pop from the sky and start singing Hallelujah.

Easy flourless fudge brownie bites that are healthy, Paleo, and contain 6 real food ingredients. Perfect healthy chocolate fix!

Rhubarb is braised with orange juice and honey to make this delicious compote. Serve it on ice cream, yogurt, or pudding! (Paleo friendly)

Creamy Vanilla Slice. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar.

These 3-Ingredient Brownie Bites are made with simple, healthy & real foods. They come together in minutes and require no baking.

Double Chocolate Chip Cookies. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar.