Apple pancakes with cinnamon and pecan. A gluten-free, grain-free, dairy-free breakfast option with fall flavors.

Macadamia muesli that’s gluten-free and grain-free. The perfect, nourishing breakfast!

Clementine upside down cake that’s gluten-free, grain-free and dairy-free. A delicious, moist and citrusy dessert!

What happens when you cross eggplant parmigiana w/ spaghetti & meatballs? Healthy Eggplant Polpette! (grain/gluten free, paleo)

Spicy Asian Chicken, Veggie and “Noodle” Soup- swap spiralized daikkon radish for noodles to make a healthy & grain free soup! (paleo, gf)

These guilt free and delicious almond meal, coconut & chocolate chip cookies are so incredible you’ll forget gluten ever existed!

A flavoursome, sweetly spiced pumpkin pie with a delicious crust. It’s easy to make and free from grains, gluten, refined sugar and dairy.

Easy Plantain Drop Biscuits only take minutes to make in the food processor. Gluten free, grain free, paleo, and vegan for all to enjoy.

Dairy Free King Crab Bisque – Perfect for cool fall days!

This Roasted Butternut Squash and Bacon Soup has a surprising depth of flavor with just the right hint of sweetness from the pumpkin!

Easy, sweet potato chili with ground turkey – a hearty, healthy and filling dinner.

Pumpkin Spice Paleo Granola – Perfect with a splash of coconut milk and a dollop of fresh pumpkin puree!

Dark Chocolate-Coated Pumpkin Spice Candy Cups are the perfect paleo treat for your Halloween party.

Delicious little salmon balls with a tangy ginger dipping sauce make for a healthy snack or awesome contribution to a party!

These raw energy bars are full of wholesome ingredients. Can easily customize ingredients to suit your taste. Paleo and vegan friendly.

This protein packed meal is made with all your favorite meat lovers pizza flavors and has a quinoa base for the most delicious dinner ever!

Red wine, fresh sage, and a few fragrant seasonings make this pumpkin bolognese kick traditional tomato bolognese’s butt!

Paleo Instant Hot Chocolate Mix {with Low-Carb & Primal options} Vegan & Vegetarian Friendly!

Chocolate Mocha Banana Bread with Coconut Drizzle. This is grain free, dairy free and delicious!

Making falafel from scratch isn’t difficult; I’ve added turmeric to my easy falafel recipe for some color, flavor and health benefits.

Homemade Italian Seasoning – So much better and cheaper than store bought!

Creamy, loaded with roasted red peppers and packed with protein, this mung bean dip will not disappoint! Vegan. Gluten free. Grain free.