Crispy pulled pork meets cilantro-lime cauli rice, tostones and heavenly guac for an epic bowl that’s completely Paleo and AIP compliant!

4-minutes and 7-ingredients until you have an allergen-friendly, crispy and chewy English muffin ready to go!

Paleo Pumpkin Chocolate Chunk Blondies

Cauliflower Rice and Black Beans with Corn and a fresh tomato salsa. Gluten-free, grain-free, vegan.

Garlic Parmesan Wings…Want to know the secret behind these truly crispy oven baked wings?

Easy and healthy no bake pumpkin pie bars using just 4 ingredients- Vegan and paleo too!

Melt in your mouth Spiced Apple Cookies with chopped walnuts & an almond butter ‘caramel’ glaze | Gluten Free + Paleo + Dairy Free

Spiralized Sweet Potato Noodles tossed in simple avocado tahini sauce, mixed with chickpeas, fresh basil and top with feta.

A very low carb alternative to roasted potatoes that have 1/3 the calories! Crisp on the outside and creamy in the middle! (paleo, vegan, gf)

Ginger Beef- A super simple 25 minute dinner that’s not only healthy but packed full of delicious flavour. (palep, gf, df, SCD)

Easy apple cinnamon muffins topped with pecans! They are super moist, healthy and so flavourful! (Paleo, SCD, GF, DF)

Nothing is more delicious than this Chocolate Peanut Butter Molten Lava Cake!

Sweet Potato Frittata has only six ingredients, no dairy or gluten, and tastes delicious!

Warm up your belly in the morning with a cup of coffee and this paleo Blender Pumpkin Bread. So easy to make and so flavorful!

Meet your new cookie obsession! Coconut sweetened paleo almond butter cookies. Soft, chewy, and gooey on the inside.

Pumpkin Spice Fat Bombs: low-carb, keto, gluten-free, grain-free, and refined-sugar-free; less than 1g net carbs per serving!

An easy, quick one-dish meal of chicken, sweet potato, and broccoli with citrus herb cooking sauce.

Pan-Fried (or Baked!) Avocado Tacos with a creamy Cucumber Dressing. You won’t miss the meat on Taco Tuesday!

Mediterranean Low-Carb “Risotto”

Shrimp with a simple, garlic and tomato sauce. Super quick and done in 20 minutes or less. Gluten, dairy and grain free!

Paleo sweet potato brownies (2 ways, with a vegan option!) These grain-free, refined sugar-free, dairy-free treats are 200% addicting!

Gateau au chocolat is a simple but popular French chocolate cake. This version uses almond flour, making it a gluten/grain free treat.