Simple Italian Chicken and Veggie Sheet Pan Dinner!

A simple coconut cashew kale salad topped with salty cashews and coconut flakes and tossed with a coconut inspired Asian dressing!

These gluten-free muffins for kids are the perfect back-to-school treat, made with blueberries, avocados, and carrots!

Cherry pico de gallos is great on grilled salmon, pork chops, chicken, or just served with a bowl of chips.

Raw Ice Cream Sandwiches – Two chewy, chocolat-y cookies surround a creamy and rich vanilla avocado center! {V, GF, Nut-free}

Small Batch no-crust Chocolate Cheesecake. Gluten free, naturally sweetened, and perfect to eat with summer berries.

Low-FODMAP Pressure Cooker Italian Beef: low-FODMAP, low-carb, keto, gluten-free, grain-free, dairy-free, and sugar-free!

Seriously chunky, rustic, and all around amazing Chocolate Walnut Cookies that are Grain Free as well!

Grilled Chicken Grain Bowls are a healthy and nutritious plan ahead meal for summer. Loaded with grilled vegetables and garlic chicken.

Grain Free Granola Bars: These bars are easy, crunchy & full of real food ingredients! Make a batch & watch them disappear quick!

This Hot Smoked Salmon and Pink Grapefruit Salad hits all the right notes thanks to the soy, ginger and vinegar dressing.

This Paleo Breakfast Casserole is classic home cooked comfort food. You’ll love this healthy, low carb and super easy to make breakfast!

My go-to for summer BBQ’s. Enter: Mayo-free, Dairy-free Potato Salad with Pesto for the WIN. (gluten-free, vegan, mayo-free)

MINI NO-BAKE PECAN & PEANUT BUTTER COOKIES!

All natural, secretly healthy, decadent, rich lightly salted, peanut butter stuffed dark chocolate fudge bites. V-DF-GF-Keto-Paleo

This choc chip cookie dough is secretly healthy, vegan, and paleo, with a secret ingredient for extra protein – but nobody will know it!

The fool-proof way to enjoy the summer’s bountiful harvest of Chanterelle Mushrooms

4-Ingredient Sugar-Free Crackers- these are so easy to make and are easily customized to individual tastes and allergies.

Maple Peach Blueberry Crumble (vegan and gluten-free) – A wonderful summer dessert, super simple to make!

Gluten and Grain Free Paleo Pizza Crust. Reminiscent of Neapolitan style pizza crusts. Crispy at the edges & foldable at the center!

Sweet Potato Breakfast Stacks: this super easy, savory breakfast recipe is perfect for a healthy brunch with friends or family!

This is a super easy delicious chocolate fudge recipe and no added sugar. Gluten Free and Paleo