Banana & peanut butter mini muffins are a great healthy snack or breakfast. Gluten & grain free too!

Butternut squash soup pureed with oil braised garlic & fried sage

Crispy Artichoke Hearts with Horseradish Aioli are just THAT GOOD. Seriously delicious.

Chocolate Whoopie Pies with Pumpkin Filling –nut-free, grain-free, and Paleo made with coconut oil and flour.

These chocolate chip banana bread doughnuts taste as good as they look, and they’re gluten-free, grain-free and paleo too!

A delicious & healthy Thai Beef Salad thats full of fresh flavours. You will fall in love with this flavour combination! Paleo/Grain Free

These pancakes are grain-free, nut-free, and dairy-free and couldn’t be easier to prepare!

{Greek Yogurt} Pepperjack & Caramelized Onion Dip

Skinny Parmesan and Kale Dip – Secret ingredients keep this dip low carb, GF & protein packed! So easy – make it in the blender!

In just 10 minutes you can make my Lemon Olive Chicken in your pressure cooker!

Bison Meatloaf with {fool proof} 2 Minute Hollandaise – Grain & Dairy Free.

Fluffy Scrambled Eggs with Avocado and Crumbled Feta – So delicious, you’re going to make this again and again and probably again.

Rich chocolate mousse made with ingredients to squash hunger and eliminate cravings. {dairy-free, paleo, low carb, sugar-free, keto}

Chocolate Espresso Torte – deceptively airy and light, but incredibly rich. You won’t believe it’s sugar-free and gluten-free!

Mango Habanero Wings and Ranch-Onion Dip are game day must haves. Sweet and spicy is the best combo and veggies taste great with the dip.

These healthy, low calorie, Nut Free Brownies are made with a secret ingredient that makes them super moist and delicious. GF+P

Thai eggplants soak up all the delicious flavors of the green curry while the green beans provide a nice crunch.

These raw apple and cinnamon bars are chewy with a crunch, tasty, simple to make and free from any nasties.

Paleo Pear and Cinnamon Muffins

Buffalo-Style Pork Chops – Four ingredients and 15 minutes stand between you and some of the best pork chops you’ll ever taste!

Delicious and nutritious, my No Bake Honey Butter Protein Bites are the prefect healthy snack!

Paleo Chocolate Honey Bars are super tasty, easy, and healthy! Gluten and dairy free.