Mushroom Sage Stuffed Turkey Breast – a great option for a small Thanksgiving. So juicy and flavourful! Low carb and paleo.

Inspired by Cinnabon’s classic Cinnamon Buns- a healthy and fluffy pancake stack tasting exactly like a Cinnamon Bun- high protein too!

Love peanut butter? Try this amazing twist on everyone’s favourite spread and you’ll never go back to regular peanut butter again!

Pumpkin Roll with Coffee Cream – a deliciously light and airy sponge filled with coffee whipped cream. Sugar and grain-free.

Chocolate Coconut Milk Ice Cream – rich, decadent, chocolate ice cream!

Chipotle Turkey Quinoa Chili. Lean and packed w/ FLAVOR! 344 calories and over 30g of protein for a heaping serving. Naturally GF.

This Mediterranean roasted bell pepper salad is studded with garlic, and slicked with a spicy marinade of balsamic vinegar and olive oil.

Imam Bayidli – A delicious baked eggplant dish that is redolent of sautéed peppers, tomato, parsley, onion, garlic, and olive oil.

Almond Butter Bacon Burger – A monster burger with all the flavor and no grains or gluten! You will get addicted to the Almond Butter Sauce!

Paleo Pumpkin Bread is a healthy dense bread that is also gluten free, dairy free, grain free, and soy free.

Crispy Spiced Quinoa Cakes – great as snack with a squeeze of lemon juice or as a side. Gluten & dairy friendly

This Pumpkin Maple Cake with Chocolate Coconut Buttercream Frosting is gluten free, paleo, dairy free, soy free, grain free

Spiced Pumpkin Bread topped with Cinnamon Icing & toasted walnuts. A delicious dessert for fall. Grain/Dairy/Refined Sugar free, Paleo

This Caramel Peanut Butter Dip is a sweet, delicious, and healthy dessert or snack. Perfect for after school or to bring to a party. V+GF

Tender, caramelized acorn squash is stuffed with garlic, ground beef, rosemary, and sweet-tart dried cranberries. Tastes like Christmas!

Potato and Kale Gratin – Super easy to make and tastes amazing: everyone will love it!

Light & fluffy banana protein pancakes… plus an easy tip on how to turn any pancake recipe into “protein pancakes”

Lemon Poppyseed Breakfast Cookies – sugar-free and gluten-free, a breakfast treat you can feel good about!

Pear & Walnut Buckle With Cinnamon-Whiskey Whip – an EASY rustic fall dessert! Gluten-free, grain-free, refined sugar-free.

So tasty, so moist, so juicy and so easy to make, this Classic Meatloaf Recipe is probably the last one you’ll ever need.

An easy appetizer that you can create for dinner parties – these crispy oven-baked plantain fries go beautifully with siracha or ketchup.

This Delicata Squash w/Dried Cranberries & Quinoa makes for a healthy quick meal, or would make a lovely side dish for Thanksgiving!