Herbal teas have been around the world for centuries. Mostly herbal tea includes the spices & herbs who have the rich antioxidant profile.

This Paleo Whole30 Chicken Alfredo Casserole is healthy, easy, and so delicious! A meal the whole family will love. GF, DF, low FODMAP

These spiced carrot raisin scones are supremely moist, simple to make & contain no eggs, refined flour or sugar! Only 141 calories too!

A deliciously filling low-carb version of an old fashioned staple, introduction spinach stuffed chicken!

Simple Vegan Cream of Asparagus Soup – This effortless, dairy-free soup is ultra creamy and perfect for early spring. It is loaded with whol

this moist vegan muffin top recipe is easy & healthy! Learn how to make banana muffin tops – gluten-free, dairy-free, refined sugar-free.

Dye-Free Green Muffins (vegan + gluten-free + nut-free + refined sugar-free)

This easy gluten free lemon almond poppy seed bread recipe is moist, fluffy and bursting with lemon flavor!

A gluten and dairy free dessert: thin gluten free crepes layers filled with apple cinnamon filling, topped with walnuts and caramel sauce.

Looking for a lighter meal on your menu? This Greek Chicken and Lentil Salad is a delicious, gluten free lunch or light dinner.

Sometimes we need to reset, and this Cleansing Green Juice is the perfect combination of nourishing ingredients to help our bodies do just t

Baked Broccoli and Cheese is a quick and easy oven roasted broccoli recipe with melty cheese, garlic, and crispy breadcrumbs. 

Perfect for Spring, these EASY vegan strawberry shortcakes come together in 30 minutes and are full of good-for-you ingredients.

This easy vegan oatmeal chocolate chip cookies recipe has a crispy exterior, soft & chewy interior, with cozy oatmeal flavor.

Cauliflower Rice Bake — this easy and healthy dinner recipe can be made in under 30 minutes! Perfect for busy weeknights. Gluten free.

Mustard Nicoise Salad – One delicious mustard base flavors several components in this tangy, satisfying salad!

Ready in 15 minutes, you’ll want to make these vegan pancakes every weekend! Bursting with blueberries with a gluten-free option.

A special ingredient gives these lemon blueberry pancakes their light, fluffy texture. So delicious!

My maple roasted brussel sprouts are the ideal side dish for any holiday dinner.

this plant-based Curry Tofu Bowl is easy with a 1 step curry sauce. Also vegan, gluten-free, oil free!

These mini low carb Victoria sponge cakes are sure to satisfy that sweet tooth! Two mini sponge cakes with raspberry and butter cream.

Weekends are perfect for pancakes! This recipe for Coconut Flour Pancakes is a keeper. Super fluffy & packed with protein. Gluten free!