Mushroom Cauliflower Vegan Burgers – low-carb, gluten-free, vegan and DELICIOUS. Oven baked and easy.

I love this recipe for Foil-Baked Salmon with Pesto and Tomatoes! It’s delicious and also low-carb and gluten-free.

These healthy zucchini bars are low carb, sugar free, and gluten/nut free

Blue Cheese Stuffed Pepper Bombs: 3 ingredients, no cook, make ahead! Sweet, savory, salty, tangy, creamy bites.

We loved this low-carb Slow Cooker Egg Casserole with Sausage, Peppers, Cottage Cheese, and Cheddar

These delicious Butterfinger Cookie Bars are low carb, sugar free, with a gluten/egg/nut free option.

A new twist on an old classic: chicken salad! This one is nut free, egg/may free, and full of flavor.

Those Puffy & Cheesy Cauliflower Cups are light, foamy and fluffy.It is an amazing healthy party finger food. Gluten Free+Vegetarian.

Chicken breasts are seared in butter and baked with mushrooms, Marsala wine and cheese for a delicious dinner!

Moist, fluffy and just like a brownie, this protein-packed version clocks in at under 100 calories for a HUGE serving- Paleo, vegan and GF!

This single cinnamon roll muffin is low carb, sugar free, and gluten/nut free!

It’s still grilling season! Make life easy with these flavourful Shrimp & Sausage Skewers. Low in carbs and paleo-friendly.

This jumbo pumpkin pie pancake for one is low carb, sugar free, and gluten/nut free!

This low-carb and gluten-free Roasted Spaghetti Squash with Mizithra Cheese and Browned Butter was inspired by a famous pasta dish.

This low carb baking mix is gluten and nut free!

Asparagus Salad with Reduced Balsamic Vinaigrette

BBQ Chicken Salad Bowl with Raspberry Basil Vinaigrette

Epic Thai Peanut Zucchini Noodles: Wide Ribbons of Zucchini that will satisfy your pasta craving; easy, healthy, sweet/spicy peanut sauce.

Rabbit braised in tomatoes and onions with pine nuts, raisins and brandy. Gluten-free.

Eggplant “Noodles” with Tomatoes and Basil

Chicken kabobs grilled to perfection. Marinated in a blend of tamari, clementine juice, honey, garlic and sriracha they are sure to please.

Ratatouille sounds fancy and complicated, but it is easy, delicious, and a great way to put all of those summer veggies to good use!