Barbecue beef stew

Whole Roasted Sesame Ginger Cauliflower

Homemade Fajita Seasoning

Slow Cooker Chicken Teriyaki {gluten-free, low-carb, dairy-free}

Pretty Raw Beet and Coconut Smoothie

Baked tuna patties with homemade tartar sauce

This Cauliflower Gratin with Sharp Cheddar and Parmesan is vegetarian, low-carb, gluten-free, and it’s so delicious!

Flourless Poppy Seed Chocolate Cake (Gluten-Free, Low-GI)

A fantastic gluten free fish fry using almond flour instead of traditional breadcrumbs. A simple side slaw completes the meal.

My new go-to chicken dish comes together in about 35 minutes!

Beet green, feta cheese & Prosciutto frittata is light and lovely. It’s also naturally low-carb and gluten-free!

This Sausage, Peppers, and Mushrooms Cheesy Bake is easy, quick, and delicious. It’s low-carb and gluten-free.

Paleo Sunbutter Cups are a delicious, healthy Valentine’s Day Dessert (gluten and dairy free).

What is not to like about beans, cauliflower, cheese, mushrooms, and truffle oil. This risotto screams delicious!

Bacon wrapped mini meatloaves: well-seasoned ground beef, wrapped in bacon and baked into hot, juicy perfection.

Crisp courgette fries and instructions for the perfect dippy egg

Low-Carb Cauliflower Cream Cheese Soup is a low-carb, gluten-free version of Panera’s now-retired Potato Cream Cheese Soup.

Gluten free crackers – savory, crisp and very flavorful.

Carrot Noodle Pad Thai

Brussel Sprout Hash topped with a pillowy soft poached egg. Bacon crumbles optional.

A healthy and easy to make Roasted Eggplant and Feta Dip. Gluten-free.

Blueberry Avocado and Chia Breakfast Pudding – Healthy, velvety, rich, oh-so-good, and a snap to make!