A healthy low Fodmap sweet treat – oatmeal cupcakes topped with raspberries and filled with coconut. Great for a quick breakfast.

Black Sesame Coconut Ice Cream is a healthy, simple and delicious dairy-free ice cream recipe inspired by traditional black sesame ice cream

Summer Corn Salad with creamy Gorgonzola Cheese and balsamic vinegar. Perfect for the 4th!

Campfire Banana Boats is a healthy & simple summer dessert recipe that you can make in under 10 minutes around a fire with friends!

Gluten Free Berry Crisp- super easy and delicious dessert baked in a skillet! The coconut-oat topping is crazy good!

Choo chee fish, a fragrant Thai classic packed with vibrant flavors that’s easy to make at home.

These Vegetarian Slow Cooker Baked Beans are perfect for a 4th of July BBQ! Easy to make, and no turning on the oven.

Shaved Summer Salad with Apricot Vinaigrette is a delicious shaved salad with beets, fennel, carrots & a creamy apricot dressing

Charred Green Bean Salad with the best tofu you’ve ever had.

Bourbon bacon cacao nib brittle with flake sea salt dipped in dark chocolate

Papaya Lox with Lemon Cream Cheese is a dairy free and vegan version of a classic lox bagel with cream cheese, made with gluten free bagels

Grilled Little Gem salad is one of my favorite easy summer salads. 15 minutes from the fridge, to the grill, to the table.

Quick, breaded with cornmeal (gluten-free) and stuffed with lots of cheese!

Grilled Chicken Thigh Satay with Peanut Dipping Sauce.

An addictive dessert for those with a slightly stronger savory persuasion. Dark chocolate mouse is accented with a hefty amount of sea salt.

Crispy Okra that can be enjoyed as a snack or side dish. Add yogurt, Mint chutney & Tamarind chutney & turn into Indian street food.

This rich low Fodmap and gluten-free bacon and spinach risotto is flavoured with ginger and chilli.

This is a healthy, delicious, low-calorie and easy to make Chicken Breast with Vegetables.

Tahitian Vanilla Seared Scallops with Lemon Coconut Risotto and a Vanilla Bean Beurre Blanc. Sounds fancy but is so easy to make.

A delicious low Fodmap and gluten-free pizza with pesto, prosciutto, zucchini and cherry tomatoes.

Spicy Chipotle Chicken Breakfast Chilaquiles. Layered tortillas in chile sauce piled with chicken, eggs, avocado and more.

A healthy, gluten-free and low Fodmap salad made with prawns and quinoa, a super grain that’s high in fibre and also contains protein.