This Cauliflower Rice with Spinach and Nigella Seeds is an excellent alternative to white or wholegrain rice.

Gluten-free cheesecake that is easy to bake. A delicious crustless recipe baked without a springform pan. Just scoop and add toppings.

This grapefruit green tea is tart and refreshing, perfect for this sticky August heat!

These foolproof low carb tortillas are made with no yeast and no dairy, but you’d never tell- They happen to be accidentally vegan, too!

These Paleo Pecan Praline Brownies are rich, fudgy, and so delicious! The pecan topping takes them over the top. GF, DF

These cookies are gluten-free and vegan and can be made nut-free. They are chewy, crispy on the edges and so chocolatey!

These delicious Mash-Up Meatballs will have you coming back for seconds and thirds! The 2 dipping sauces make them irresistible!

This healthy cookie recipe comes together in less than 5 minutes, and is naturally gluten free, dairy free, refined sugar free & vegan.

Perfect for summer, this sugar-free berry fruit pizza is wonderfully refreshing. Plus it’s low-carb and gluten-free!

This is the carrot recipe that my whole family is in love with! Kids and adults alike can’t get enough of these Maple Glazed Carrots, and th

Treat yourself to SCD + Grain-Free Peanut Butter Cheesecake Heaven, the perfect anytime dessert!

Indulge in this refreshing Raspberry Keto Mojito! A delicious, low-carb way to beat the summer heat!

These Grain-Free, Low-Carb soft + chewy Sugar Cookies are a delicious dream, just like the real thing!

Ground chicken is cooked with onion, garlic, ginger, coconut aminos and water chestnuts. This meal comes together in under 30 minutes

Teriyaki Flank Steak This is a sweet and savory beef teriyaki that is perfect to serve with some kelp noodle rice, noodles, or cauliflower r

Breakfast Sausage – This keto-friendly breakfast sausage is seasoned with fennel and sage and it goes well with eggs for breakfast.

Sweet potatoes and waffles are combined into one in these Sweet Potato Protein Waffles! Made with simple, whole food ingredients for a

Rosemary Balsamic Steak – This is a delicious Italian-inspired keto steak dish. You can also grill these if you like for another variation.

Tahini and Lemon Sauce This makes a good salad dressing or all purpose sauce for any meat or fish. Keto friendly and dairy free!

Pipián Sauce (Mexican Pumpkin Seed Sauce) – a green mole made from roasted pumpkin seeds, tomatillos, chilis, garlic, and cilantro.

This Lemon Blueberry Banana Bread is the baked good you didn’t know you needed. It’s AIP compliant, paleo, dairy-free, soft and delicious.

Mexican Green Bean Salad – This is a delicious keto green bean salad that is tossed with salsa ingredients and a Mexican flavored dressing.