Halloween Meal – Reverse Sear Black Magic Top Sirloin with Purple Cauliflower Puree & Orange Sauce. Keto-friendly and can be made dairy-free

A grain-free pizza recipe without cauliflower is for, when you are short on time or have that last minute craving for Italian food

Halloween Witch Deviled Eggs – A bit of natural blue food dye makes these eggs resemble the sky with a full moon yolk center. Keto-friendly.

Marinated Olives – Rich olives are brightened with garlic, herbs, and zest for an easy and elegant no-cook Halloween appetizer.

With crispy roast chicken atop golden vegetables, Dutch Oven Whole Chicken is a one pan meal that’s easy, tasty and healthy!

Pumpkin Spice Smoothie This smoothie tastes like pumpkin pie filling but is low fat and low in carbs for an easy no-cook keto breakfast.

Banana oat bars are topped with a warm peanut butter drizzle and packed with whole grain goodness. A yummy kid-approved healthy bar!

Thai sweet basil seeds rehydrate when soaked and take on the flavor of whatever they are in and add a nice texture to drinks and desserts.

This glazed crumbled tempeh is a deliciously “meaty” vegan topper for any grain bowl or salad. Easy to make, takes 20 minutes.

What’s better than keto peanut butter blondies with sugar free peanut butter chips and a rich peanut butter glaze? That’s right, nothing!

These delicious almond flour muffins have a sweet kick of ginger and a sugar free vanilla drizzle. Perfect fall breakfast!

This delicious whole grain salad is made with cooked millet, canned chick peas, cucumber, radishes, feta cheese and kalamata olives.

Sweet-scented Cucumber Melon Salad, made with Turkish melon and crunchy Persian cucumbers. Each ingredient is tossed in ginger dressing.

Halloween Evil Eye Appetizers – This is a delicious, easy, and fun appetizer for Halloween that comes together in minutes! Keto-friendly.

Caramelized Kale – Slow cooked kale, onions, and garlic take on a rich flavor with a bit of heat and bright tartness from cider vinegar.

Cinnamon and apple stuffed acorn squash is so easy in the Crock Pot. A sweet & savory comfort food fall side dish, great for Thanksgiving.

Halloween Frog Spawn (Pistachio Sweet Basil Seed Pudding) – can be made low or high fat and dairy-free. Keto-friendly.

Halloween Crostini: Black Bread with Smoked Paprika Tomato Butter and Sautéed Mushroom Skulls. Keto-friendly and can be made dairy-free.

Pumpkin Spice Protein Bar – These keto-friendly bars taste like pumpkin pie and are a delicious and healthy treat.

Black Lemonade – Bright and lemony flavor with a black color thanks to charcoal powder, this is perfect for a keto Halloween party punch.

Cocoa-Rubbed Cornish Hens with Orange Pomegranate Salsa

Halloween Nut Mix (Pumpkin Pie Spice Pecans and Sriracha Glazed Almonds) – keto-friendly and dairy-free.