An interesting and healthy curry with lentils and cottage cheese that’s a nice dip with any bread.

Healthy and delicious one pot meal with rice, lentils and cabbage.

Refreshing soup with split green gram, flavored with ginger and lemon.

Green Gram Stir Fry

Sprouted green gram stir fry

Seasoning bean sprouts ! Super easy and super healthy for your diet!

Grated carrots cooked with lentils, spiced up with ginger and pepper, vegan

Savoury South Indian pancakes with green gram and brown rice.

Jowar is also known as sorghum, great millet, kaffir corn,guinea corn.This is a excellent gluten free diet and has wonderful healthy benefit

Autumny sprouted green gram salad with spiced pecans and cranberries

Green gram and rice healthy tasty sweet breakfast, snack and dessert.