Edikaikong Soup is a highly nutritious, delicious Nigerian vegetable soup natively prepared with fluted pumpkin leaves and malabar spinach

Afang soup, made by the Efik and Ibibio people of Nigeria is a delicious stew made with Afang leaves and waterleaf or malabar spinach.

Malabar Spinach Curry or Basella Soppu Curry or Vaalche Bhajiche Tonak is a recipe which is almost extinct.

What do you do with the tough ribs from green leafy vegetables? Turn them into fries!

A story of hope and fun juicing ideas