Honey, Lemon + Thyme Gummies made with gut loving gelatin and all the goodness of honey, lemon and thyme to fight off Winter colds.

These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!

If you’re looking for a tasty way to incorporate more collagen into your diet, try these coconut bites that are delicious and nutritious.

The simplest way to make one of the most nourishing foods. You can make it either in the instant pot or stove top. Whole 30 and paleo.

Delicious sugar-free, keto & paleo jellies made with 4 simple ingredients and without any sweeteners!

Fight against colds and flus by building up your immune system with this anti-inflammatory broth.

A glass of this cocktail in the tummy before meals helps acetic acid in the vinegar turn on genes that trigger enzymes that break down fat.

This Gut Healing Overnight Oats recipe is a perfect meal prep breakfast because everything you need comes from the pantry and fridge.

The green colour comes from spirulina and chlorella, giving the jello an extra nutrient boost. Made with real food, honey-sweetened.

Indian Coconut Fennel – peaceful gut

This Coconut Bircher Muesli is a quick and delicious breakfast for those mornings on the go. Add your choice of seasonal fruits.

Ghee is one of the best foods for gut health. For those who are looking for a lactose free butter option, this is it.

Deliciously creamy and utterly yummy Low Histamine Jerusalem Artichoke Risotto. Comfort Food at its best.

This kefir fermented honey thyme sourdough cornbread is more nutritious than the typical cornbread and is easy on digestion.

Instant Pot Bone Broth– is so nourishing and easy to make using your Instant Pot Pressure Cooker, slow cooker or on the stove.

Treat your tummy with Turmeric, Ginger & Roasted Carrot Soup. This anti-inflammatory, immune-boosting soup is healing & delicious!

One of the best soups for gut health! Full of vegetables and antioxidant herbs and all the goodness of bone broth. Gluten and dairy free!

This rosemary chicken salad is filled with good things like roasted root vegetables, ribbons of zucchini, pomegranate, etc.

This Green Cauliflower Fried ‘Rice’ is the perfect low carb option! The ‘rice’ is light and flavoursome with that perfect toasted texture.

This Middle Eastern Inspired Super Green Breakfast Bowl is full of goodness to get your day started right.

24 Hour Crockpot Bone Broth. Slow cooked to create a deliciously nourishing beverage. Great for gut health!

Homemade Gelatin Cups – a healthy snack idea that’s kid friendly!