Papaya Lox with Lemon Cream Cheese is a dairy free and vegan version of a classic lox bagel with cream cheese, made with gluten free bagels

This roasted butternut squash salad with cranberries + goat cheese is as delicious as it is gorgeous!

Summer Tomato Cherry Clafoutis a delicious gluten free clafoutis utilizing tomatoes and cherries topped with a thyme coconut drizzle.

Healthy, delicious, customizable, omelet “muffins”. Perfect for a breakfast on the go.

Roast butternut, leek and Swiss chard barley risotto with pine nuts and parmesan.

Tarka Dahl with roasted cauliflower steaks and poppadoms

This green smoothie can easily be squeezed into a juice. It’s a nutritional powerhouse that will leave you feeling full of energy!

Cucumber Rolls with Herb Cheeze are dairy-free cheese rolls for a delicious, crunchy & refreshing snack.

Blackstrap Molasses is loaded with calcium, iron, potassium, and magnesium. This drink is a tastier way to get the benefits.

Kale Salad with Lemon Thyme Pesto Vinaigrette

These no-bake cranberry cashew energy bites are vegan and gluten-free! Super yummy and perfect for on-the-go!

Jalapeño Cilantro Sauerkraut is bursting with flavor. It’s rich in probiotics, amazing for digestion and tastes like green salsa.

Cranberry and cinnamon iced tea with pops of blueberries, mint and lemon makes a refreshing, antioxidant rich summer cooler.

Cacao-Goji Energy Bars. Vegan, gluten free and soy free.

A delicious smooth and creamy dressing to accompany an array of dishes.

Chocolate Plum Frozen Yogurt Float is a healthy twist on the ol’ fashioned ice cream soda!

Radish Salad with Lemon Thyme Pesto Vinaigrette

Healthy and nutritious Mexican chicken with steamed rice. Packed full of goodness and flavour!

Delicious Chocolate Tea Bread made with a natural fat and sugar substitute, reducing total fat and calories, but enhancing flavor and nutrition.

Caribbean Plantain & Bean Boats is a delicious gluten free & meatless entree utilizing carbohydrate rich plantains & bean salad

Beets, Himalayan salt, whey, and water gives you an earthy, tart, fermented drink packed with health benefits!

Tonight’s choice was red snapper. Dinner did not disappoint! Even our picky little guy loved it, and he cleaned the plate.