Chilled umeboshi somen is my favorite summer recipe! A cool bowl of somen noodles topped with tangy, salty-sour umeboshi.

Salty, sour, crunchy—and done in 5 minutes! This umeboshi cucumber salad is our go-to summer side. So refreshing!

This baked tofu with cheese is a comforting dish with creamy tofu, a rich miso flavor, melted cheese, and plenty of vegetables.

One Pot Chicken and Rice

In my quest to look for new recipes that fit to my high protein meal plans, I made this air fryer roast chicken in a curry powder-yogurt…

These vegan sushi burritos are packed with fiber from vegetables and rice, protein from tofu, vitamins and minerals from fresh ingredients.

This air fryer tofu stir fry is a super quick and super easy high protein meal that would fit perfectly in your fitness journey.

Try this simple garlic butter cod for your next dinner! Made with a rich lemon-garlic butter sauce, it’s full of bold flavors.

A superb way to start your meal or as a robust side dish!

Tossed in a homemade Agave Vinaigrette and topped with a grilled Salmon

Slow Cooker chicken tortilla soup is a flavorful blend of tender shredded chicken, hearty black beans, and sweet corn, with a delicious broth

A creamy blend of frozen berries and banana topped with fresh fruit, crunchy seeds, and a drizzle of peanut butter.

Made with chicken wings, carrots, parsnips, eggs and seasonings, this recipe comes together quickly.

This homemade Garlic Ginger Soy Sauce is a versatile condiment and complements any savory dish. It’s perfect for stir-frying and marinating.

This French appetizer platter is packed with fresh vegetables and is sure to please the crowd.

These everyday breakfast tacos are made with simple fresh ingredients like flour tortillas, eggs, bell peppers and spicy cheese.

This hearty, comforting Hamburger Vegetable Soup recipe is the one to make all fall and winter long!

This festive Southwestern Salad has everything you love about that sun-soaked region!

A versatile dish, packed with nutrients that you can adapt to your own taste.

Warm tomatoes with spicy oil on a piece of fresh baguette tastes surprisingly good…

Thin pieces of tender beef steak with an array of colorful, crunchy fresh veggies bathe in the best, savory-sweet beef stir fry sauce.

Corn Palak Curry, a delectable vegetarian dish made with sweetness of corn and the nutritious goodness of spinach. Easy Weeknight dinner