A delicious chicken curry made with coriander & mint leaves and a dash of dried fenugreek leaves makes for a wonderful accompaniment to rice

the creamy, silky, quick and easy broccoli tikka ..perfect for barbecue / grill or even stove top cooking.

Everything you need in one bowl to survive the day. Loaded with healthy greens, and plenty of protein packed super-foods!

So good for you and so tasty! Whether from the field or the market, take advantage of the dandelion season to try this easy soufflé!

Chicken spinach Curry or Murg Saagwala the meat is cooked & simmered in a silky smooth, healthy mildly flavored spinach sauce.

A simple Gujarati vegetable dish made from Daikon leaves and roasted chickpea flour. Enjoy this Mooli leaves in besan with roti or rice.

Palak (Saag) Paneer – Spinach & Indian Cheese