These baked oat-crusted cod fillets are a powerhouse of Omega 3 fatty acids, potassium, vitamin B12 and heart-healthy power.

A creamy lemony Goat Cheese Spinach Pesto Pasta topped with smokey Grilled Shrimp for the ultimate pasta dish!

This superfood smoothie supports your immune system, increases energy levels, promotes healthy metabolism and digestive health.

If you’re feeling a little under the weather, this homemade Chicken and Rice Soup made with love will soothe the soul and sore throat.

Add a secret ingredient and you won’t notice the distinct taste of tofu!

Not only are these the cutest cupcakes you will ever see, they are also heart healthy so they are GOOD for you!

Celebrate “Heart Health Month” with these heart healthy, gluten free Oatmeal Berry Granola Bars!

This vegan fruit smoothie combines four different fresh fruits and is filled with heart healthy ingredients!

Winter salad that packs a punch.

Packed with fiber and protein, these delicious mini muffins are perfect for a quick breakfast or snack.

A hearty salad that teeters between the flavors of summer and fall.

Chocolate Avocado Mousse – heart-healthy! Now you can have your mousse AND stay fit too.

Italian Turkey Quinoa Meatloaf

Crunchy, sweet and salty granola made with local antioxidant loaded grape seed oil.

A sweet little low fat cheesecake bite with a strawberry heart garnish

Packed full of heart-healthy foods like spinach, pumpkin seeds, and mushrooms.

A heart healthy treat use these lightly candied walnuts on salads, or a snack or in baked goods.

Tomato salad with white beans and heart of palm, drizzle with lemon vinaigrette

Surprise your sweetheart (or sweet child) with these heart shaped mini muffins made with whole wheat flour and cranberry applesauce.

A melt-in-your-mouth-delicious (and easy) mousse with a chocolate heart. Raw, vegan and awesome!

Celebrate American Heart Month With Delicious Recipes