Tomato Kurma, delicious and flavorful curry with tomatoes and coconut.

Aval upma: Aval upma with veggies is an excellent breakfast, healthy, filling and quick to make. Great after school snack too.

A simple yogurt based marinade for drumsticks that produces moist, incredibly flavorful chicken! Excellent with naan & feta cheese.

Healthy, simple & easy aubergine/eggplant and potato dish cooked in a thick tomato sauce, flavored with whole cumin & mustard seeds.

In the mood for Indian? These wonderfully spiced yogurt marinated kabobs are easy to prepare, healthy and low in fat

White fish fillets cooked in a spice paste of chilli and coconut, flavored with a tang of fruity tamarind & sweet onion.

Lightly spiced dry fried runner beans. Flavored with mustard & cumin seeds, turmeric, garam masala and chilli.

Indian lentil paste with grilled vegetables or cold as a delicious spread on flat bread.

Steamed dumplings with unpolished rice flour and a savory lentil filling, healthy and delicious.

The most delicious, quick and easy steamed fish ever!

Grilled Tandoori Chicken

Delicious side dish to go with your flat breads, curry with gherkins/ivy gourd and peas, very flavorful.

Simple, tasty and healthy – fresh Kachumber Salad of finely chopped summer vegetables. Including tomato, onion and cucumber.

A cool and refreshing frozen yoghurt drink, perfect as a healthy desert or brunch beverage. You can make sweet or savory.

A healthy delicious snack with the bean soup mix.

Try these sweet version of steamed rice flakes balls, very tasty, healthy and nutritious.

This simple and delicious curry with leafy green and sprouts is refreshingly tasty and very nutritious.

A delicious summery salad the combining amazing flavors of mango, lime and chilli.

A refreshing creamy yogurt soup with walnuts and cucumbers along with a drizzle of walnut oil.

Semolina cooked with coriander and coconut, very flavorful and delicious.

Khajur ka Halwa, a traditional Indian pudding. I added the roasted almonds, which I think it suits really perfectly. (in Greek/English)

Healthy, spicy and delicious chutney with lentils, coconut and onions.